Doug Hinderer and his daughter Monica (both therapists) just shared some solid wisdom on anxiety in marriage and parenting. 

 

Be sure to check out the full podcast hour!

 

Key Points from the Episode:

 

🧠 Anxiety is Contagious: If you're an anxious parent, your kids are likely picking up on it. So, model healthy anxiety management: like deep breaths, shifting your mindset, and trusting God.

 

💬 Talk About It: Kids (and spouses!) benefit when you share your struggles and how you overcame them. Instead of just silently stressing, say something like: “Yeah, I was worried about that too, but here’s how I handled it.”

 

🙏 Trust in Divine Providence: God’s got this. Seriously. Doug and Monica remind us that St. Paul wasn’t kidding when he said “All things work for the good for those who love God.” (Romans 8:28). Anxiety doesn’t change the outcome, so lean into faith instead of fear.

 

💍 Anxiety Can Wreck Marriages: If one spouse is constantly worried, it can stress both people out. And guess what? No one has ever said: “Things were rough, then I started worrying, and suddenly, everything got better!” Worry is not a life hack.

 

Anxiety Is Highly Treatable: If it’s taking over your life, don’t just suffer... get help! Therapy, prayer, mindset shifts; there are so many good options.

 

Worry less. Trust more. God’s in control. 🕊💙

 

 

The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free and always will be! To get and share the Relevant Radio app, check it out here.

Doug Hinderer and his daughter Monica (both therapists) just shared some solid wisdom on anxiety in marriage and parenting.&nbsp;
&nbsp;
Be sure to check out the <a href="https://relevantradio.com/2025/03/criticism-of-children-and-social-anxiety/">full podcast hour</a>!
&nbsp;
Key Points from the Episode:
&nbsp;
🧠 Anxiety is Contagious:&nbsp;If you're an anxious parent, your kids are likely picking up on it. So, model healthy anxiety management: like deep breaths, shifting your mindset, and trusting God.
&nbsp;
💬 Talk About It:&nbsp;Kids (and spouses!) benefit when you share your struggles and how you overcame them. Instead of just silently stressing, say something like: &ldquo;Yeah, I was worried about that too, but here&rsquo;s how I handled it.&rdquo;
&nbsp;
🙏 Trust in Divine Providence: God&rsquo;s got this. Seriously. Doug and Monica remind us that St. Paul wasn&rsquo;t kidding when he said &ldquo;All things work for the good for those who love God.&rdquo; (Romans 8:28). Anxiety doesn&rsquo;t change the outcome, so lean into faith instead of fear.
&nbsp;
💍 Anxiety Can Wreck Marriages: If one spouse is constantly worried, it can stress both people out. And guess what? No one has ever said: &ldquo;Things were rough, then I started worrying, and suddenly, everything got better!&rdquo; Worry is not a life hack.
&nbsp;
Anxiety Is Highly Treatable: If it&rsquo;s taking over your life, don&rsquo;t just suffer... get help! Therapy, prayer, mindset shifts; there are so many good options.
&nbsp;
Worry less. Trust more. God&rsquo;s in control. 🕊💙
&nbsp;
&nbsp;
The&nbsp;best way to listen to the Best of the Week is on our #1 Free Catholic App. It&rsquo;s free and always will be! To get and share the Relevant Radio app, check it out <a href="https://relevantradio.com/listen/get-the-app/">here</a>.

Life can get busy, and it's easy to miss out on the captivating moments from your favorite Relevant Radio shows. But now, we've got you covered! "The Best of the Week - Relevant Radio Podcast" brings you the crème de la crème of Relevant Radio's programming. We carefully curate and compile the most engaging and relevant content from the past week, just for you! Get ready to catch up on faith, culture, current events, and personal growth, all in one convenient and easily accessible podcast. It's like having a front-row seat to the most compelling moments from Relevant Radio's diverse range of shows. So, whether you're an active Relevant Radio listener or new to our programming, "The Best of the Week - Relevant Radio Podcast" is your passport to a world of knowledge, growth, and inspiration.

Life can get busy, and it's easy to miss out on the captivating moments from your favorite Relevant Radio shows. But now, we've got you covered! "The Best of the Week - Relevant Radio Podcast" brings you the crème de la crème of Relevant Radio's programming. We carefully curate and compile the most engaging and relevant content from the past week, just for you! Get ready to catch up on faith, culture, current events, and personal growth, all in one convenient and easily accessible podcast. It's like having a front-row seat to the most compelling moments from Relevant Radio's diverse range of shows. So, whether you're an active Relevant Radio listener or new to our programming, "The Best of the Week - Relevant Radio Podcast" is your passport to a world of knowledge, growth, and inspiration.

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