What music do you listen to? What songs do you turn to when you're stressed or feel alone? Are you looking for something that's good for the soul and the mind?



Drew Mariani had a great conversation with Dr. Jennifer Donaldson about how classical music can work wonders on our brains. 🎧💡



Feelings and Brain Boost: Classical music isn’t just pretty to listen to; it also hits you emotionally and gets your brain working. Studies show it can seriously boost your brainpower. 📈🧠



The Mozart Effect: Ever heard of the Mozart Effect? Listening to Mozart can give your IQ a temporary lift. 🧩 Researchers at the University of California found that people who listened to Mozart scored 10 points higher on IQ tests compared to those who listened to other relaxing music. 🎶🧠



Gray Matter Magic: Musicians who play classical music have brains that age better! MRI scans show their gray matter stays stable, while the rest of us might see a 20% drop as we get older. 🧓🧠



Feel-Good Chemicals: Classical music helps your brain release endorphins, dopamine, and serotonin, making you feel good, relaxed, and even helps with pain and sleep. 😌💤



Old School Wisdom: Turns out, medieval folks already knew music was awesome for your mind and soul. They believed beautiful music reflects the goodness of reality, touching both emotions and intellect, and helps us thrive. 🌟📜



Catholic Beauty: According to St. Thomas Aquinas, beauty involves proportion, clarity, and integrity. These elements are baked into classical music and align perfectly with Catholic values like truth, goodness, and beauty. 🎨✨



Gregorian Chant: Drew and Dr. Donaldson also talked about how Gregorian chant is like a supercharger for prayer. It’s basically sung prayer that helps you connect deeply with God. 🕊️🎶



Music in Schools: Dr. Donaldson stressed that music and arts in schools are crucial. They help kids grow emotionally and intellectually, setting them up for a virtuous and happy life. 📚🎼



Relaxation and Virtue: For Catholics, Dr. Donaldson believes that downtime should be about enjoying art forms that might be a bit challenging but still very rewarding. 🌿📖



Bottom Line: Classical music is not just entertainment; it’s a powerful tool for boosting brain function, emotional well-being, and spiritual growth. Whether it’s Mozart, Gregorian chant, or sacred polyphony, adding beautiful music to your life can make everything better. 🎵🧠🙏



The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out here: Get the App - Relevant Radio

What music do you listen to? What songs do you turn to when you're stressed or feel alone? Are you looking for something that's good for the soul and the mind?
 
Drew Mariani had a great conversation with Dr. Jennifer Donaldson about how classical music can work wonders on our brains. 🎧💡
 
Feelings and Brain Boost: Classical music isn’t just pretty to listen to; it also hits you emotionally and gets your brain working. Studies show it can seriously boost your brainpower. 📈🧠
 
The Mozart Effect: Ever heard of the Mozart Effect? Listening to Mozart can give your IQ a temporary lift. 🧩 Researchers at the University of California found that people who listened to Mozart scored 10 points higher on IQ tests compared to those who listened to other relaxing music. 🎶🧠
 
Gray Matter Magic: Musicians who play classical music have brains that age better! MRI scans show their gray matter stays stable, while the rest of us might see a 20% drop as we get older. 🧓🧠
 
Feel-Good Chemicals: Classical music helps your brain release endorphins, dopamine, and serotonin, making you feel good, relaxed, and even helps with pain and sleep. 😌💤
 
Old School Wisdom: Turns out, medieval folks already knew music was awesome for your mind and soul. They believed beautiful music reflects the goodness of reality, touching both emotions and intellect, and helps us thrive. 🌟📜
 
Catholic Beauty: According to St. Thomas Aquinas, beauty involves proportion, clarity, and integrity. These elements are baked into classical music and align perfectly with Catholic values like truth, goodness, and beauty. 🎨✨
 
Gregorian Chant: Drew and Dr. Donaldson also talked about how Gregorian chant is like a supercharger for prayer. It’s basically sung prayer that helps you connect deeply with God. 🕊️🎶
 
Music in Schools: Dr. Donaldson stressed that music and arts in schools are crucial. They help kids grow emotionally and intellectually, setting them up for a virtuous and happy life. 📚🎼
 
Relaxation and Virtue: For Catholics, Dr. Donaldson believes that downtime should be about enjoying art forms that might be a bit challenging but still very rewarding. 🌿📖
 
Bottom Line: Classical music is not just entertainment; it’s a powerful tool for boosting brain function, emotional well-being, and spiritual growth. Whether it’s Mozart, Gregorian chant, or sacred polyphony, adding beautiful music to your life can make everything better. 🎵🧠🙏
 
The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out here: <a href="https://relevantradio.com/listen/get-the-app/">Get the App - Relevant Radio</a>

Life can get busy, and it's easy to miss out on the captivating moments from your favorite Relevant Radio shows. But now, we've got you covered! "The Best of the Week - Relevant Radio Podcast" brings you the crème de la crème of Relevant Radio's programming. We carefully curate and compile the most engaging and relevant content from the past week, just for you! Get ready to catch up on faith, culture, current events, and personal growth, all in one convenient and easily accessible podcast. It's like having a front-row seat to the most compelling moments from Relevant Radio's diverse range of shows. So, whether you're an active Relevant Radio listener or new to our programming, "The Best of the Week - Relevant Radio Podcast" is your passport to a world of knowledge, growth, and inspiration.

Life can get busy, and it's easy to miss out on the captivating moments from your favorite Relevant Radio shows. But now, we've got you covered! "The Best of the Week - Relevant Radio Podcast" brings you the crème de la crème of Relevant Radio's programming. We carefully curate and compile the most engaging and relevant content from the past week, just for you! Get ready to catch up on faith, culture, current events, and personal growth, all in one convenient and easily accessible podcast. It's like having a front-row seat to the most compelling moments from Relevant Radio's diverse range of shows. So, whether you're an active Relevant Radio listener or new to our programming, "The Best of the Week - Relevant Radio Podcast" is your passport to a world of knowledge, growth, and inspiration.

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