Are you keeping score in your marriage?

Doug Hinderer, a seasoned marriage and family therapist with over 43 years of matrimonial bliss, shares revolutionary insights on "Morning Air" about transforming marriages. His key message? Stop keeping score in your marriage - it's a game-changer! 🚫📝

Doug explains that couples often keep a mental tally of their partner's missteps, from forgotten chores to unmet expectations, leading to a negative balance in the relationship. This 'scorekeeping' spirals into frustration and conflict, with spouses feeling unfairly judged.

But here's the twist: Doug advises us to embrace our spouse's imperfections as opportunities for personal growth and deeper love. He challenges the myth of a 50/50 marriage, advocating for unconditional love instead. ❤️💑

He reveals the importance of open communication, suggesting couples gently inform each other about behaviors that cause irritation. This approach fosters understanding and change. Plus, Doug encourages us to fall in love with our partner’s flaws.

Doug's discussion with John Morales and Sarah Tafoya highlights John Gottman’s concept of “negative sentiment override” - where negative perceptions overshadow the positive. The antidote? Gratitude and positive reinforcement - focusing on our spouse’s virtues rather than their defects.

Doug’s advice is simple yet profound: Ditch the scorecard, embrace flaws, and love unconditionally. This mindset not only aligns with Catholic teachings but also paves the way for a more joyful, fulfilling marriage. 🌟💖🙏

Are you keeping score in your marriage?
<a href="https://www.happymarriageforlife.com/about/">Doug Hinderer,</a> a seasoned marriage and family therapist with over 43 years of matrimonial bliss, shares revolutionary insights on "Morning Air" about transforming marriages. His key message? Stop keeping score in your marriage - it's a game-changer! 🚫📝
Doug explains that couples often keep a mental tally of their partner's missteps, from forgotten chores to unmet expectations, leading to a negative balance in the relationship. This 'scorekeeping' spirals into frustration and conflict, with spouses feeling unfairly judged.
But here's the twist: Doug advises us to embrace our spouse's imperfections as opportunities for personal growth and deeper love. He challenges the myth of a 50/50 marriage, advocating for unconditional love instead. ❤️💑
He reveals the importance of open communication, suggesting couples gently inform each other about behaviors that cause irritation. This approach fosters understanding and change. Plus, Doug encourages us to fall in love with our partner’s flaws.
Doug's discussion with John Morales and Sarah Tafoya highlights<a href="https://www.gottman.com/blog/blame-resentment-and-negative-sentiment-override/"> John Gottman’s concept of “negative sentiment override</a>” - where negative perceptions overshadow the positive. The antidote? Gratitude and positive reinforcement - focusing on our spouse’s virtues rather than their defects.
Doug’s advice is simple yet profound: Ditch the scorecard, embrace flaws, and love unconditionally. This mindset not only aligns with Catholic teachings but also paves the way for a more joyful, fulfilling marriage. 🌟💖🙏

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Life can get busy, and it's easy to miss out on the captivating moments from your favorite Relevant Radio shows. But now, we've got you covered! "The Best of the Week - Relevant Radio Podcast" brings you the crème de la crème of Relevant Radio's programming. We carefully curate and compile the most engaging and relevant content from the past week, just for you! Get ready to catch up on faith, culture, current events, and personal growth, all in one convenient and easily accessible podcast. It's like having a front-row seat to the most compelling moments from Relevant Radio's diverse range of shows. So, whether you're an active Relevant Radio listener or new to our programming, "The Best of the Week - Relevant Radio Podcast" is your passport to a world of knowledge, growth, and inspiration.

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