Hey there! If you missed some of the latest birthday shoutouts on the Family Rosary Across America on Relevant Radio, don’t worry, we've got you covered. It’s basically a nightly miracle hotline where people call in, share their intentions, and boom: 100,000 people are praying together across the country! 🌎🙏



First up, we had 8-year-old Katie from California. She called to pray for her mom’s eye surgery to heal quickly. Katie’s already in third grade (smart cookie!) and just made her First Communion. 💪🥳



Then there was Marilyn, and guess what? It was her birthday! 🎂🥳 Not only that, but it was her cousin, nephew, and great-nephew’s birthday too! Fr. Rocky, being the party host that he is, broke into a little birthday tune for her. The only question was whether her birthday buddies were also listening! 😅



Finally, we heard from 10-year-old Thomas in Chicago, who was in fourth grade and wanted to pray for world peace (talk about big intentions! 🌍🕊️). His birthday was three days ago, so of course, Fr. Rocky led the crew in singing him a birthday song too. 🎉



Whether you’re celebrating a birthday or hoping for healing, the Family Rosary Across America is all about coming together in faith.





The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out here.

Hey there! If you missed some of the latest birthday shoutouts on the Family Rosary Across America on Relevant Radio, don’t worry, we've got you covered. It’s basically a nightly miracle hotline where people call in, share their intentions, and boom: 100,000 people are praying together across the country! 🌎🙏
 
First up, we had 8-year-old Katie from California. She called to pray for her mom’s eye surgery to heal quickly. Katie’s already in third grade (smart cookie!) and just made her First Communion. 💪🥳
 
Then there was Marilyn, and guess what? It was her birthday! 🎂🥳 Not only that, but it was her cousin, nephew, and great-nephew’s birthday too! Fr. Rocky, being the party host that he is, broke into a little birthday tune for her. The only question was whether her birthday buddies were also listening! 😅
 
Finally, we heard from 10-year-old Thomas in Chicago, who was in fourth grade and wanted to pray for world peace (talk about big intentions! 🌍🕊️). His birthday was three days ago, so of course, Fr. Rocky led the crew in singing him a birthday song too. 🎉
 
Whether you’re celebrating a birthday or hoping for healing, the Family Rosary Across America is all about coming together in faith.
 
 
The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out <a href="https://relevantradio.com/listen/get-the-app/">here.</a>

Life can get busy, and it's easy to miss out on the captivating moments from your favorite Relevant Radio shows. But now, we've got you covered! "The Best of the Week - Relevant Radio Podcast" brings you the crème de la crème of Relevant Radio's programming. We carefully curate and compile the most engaging and relevant content from the past week, just for you! Get ready to catch up on faith, culture, current events, and personal growth, all in one convenient and easily accessible podcast. It's like having a front-row seat to the most compelling moments from Relevant Radio's diverse range of shows. So, whether you're an active Relevant Radio listener or new to our programming, "The Best of the Week - Relevant Radio Podcast" is your passport to a world of knowledge, growth, and inspiration.

Life can get busy, and it's easy to miss out on the captivating moments from your favorite Relevant Radio shows. But now, we've got you covered! "The Best of the Week - Relevant Radio Podcast" brings you the crème de la crème of Relevant Radio's programming. We carefully curate and compile the most engaging and relevant content from the past week, just for you! Get ready to catch up on faith, culture, current events, and personal growth, all in one convenient and easily accessible podcast. It's like having a front-row seat to the most compelling moments from Relevant Radio's diverse range of shows. So, whether you're an active Relevant Radio listener or new to our programming, "The Best of the Week - Relevant Radio Podcast" is your passport to a world of knowledge, growth, and inspiration.

The Best of the Week

Marilyn is Celebrating 4 Birthdays in 1 Day! (Family Rosary Across America)

In this Morning Air episode, John Morales chats with Dr. Brian Donahue, a Catholic emergency care physician, about staying healthy; spoiler alert, it’s not rocket science! Dr. Donahue drops some wisdom on how our body is a gift from God and why it's crucial to treat it with respect, not just for our own good but also for others around us.



💤 Step 1: Get Your Sleep Game On


First up, sleep. Turns out, we’re our own worst enemy when it comes to sleep deprivation (all those late-night streaming binges). Dr. Donahue says adults need 7-8 hours of sleep and that scrolling through your phone in bed is a no-go. Lack of sleep makes us grumpy, unfocused, and well, just not our best selves. So, put the phone down, and get those Zzz's. 😴



🏃 Step 2: Move Your Body


Exercise doesn’t need to be complicated. Dr. Donohue says 150 minutes of moderate activity per week (a brisk walk counts!) or 75 minutes of intense exercise can do wonders. He’s all about small choices: take the stairs instead of the elevator, or park at the back of the lot. Every little bit helps! 🚶‍♀️🚶‍♂️



🍎 Step 3: Rethink Your Diet


Let’s talk food. Dr. Donahue’s advice? Cut the sugar and carbs! Stick to water instead of sugary drinks (yes, that includes lemonade). It’s about eating less of those carb-heavy foods like pasta and bread. Pro tip: smaller portions, smaller plates. 🥗



💪 Bonus Tip: Strength Matters


Don’t forget about strength training! Even as we age, our muscles support our joints, so lifting some light weights a couple of times a week is a must. 



💡 Takeaway: It’s all about small, consistent decisions. Whether it’s sleep, exercise, or diet, a plan beats a dream any day. Want to stay healthy and honor the gift of your body? Follow these simple steps, and you’re on your way! 🙌





The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out here.

In this Morning Air episode, John Morales chats with Dr. Brian Donahue, a Catholic emergency care physician, about staying healthy; spoiler alert, it’s not rocket science! Dr. Donahue drops some wisdom on how our body is a gift from God and why it's crucial to treat it with respect, not just for our own good but also for others around us.
 
💤 Step 1: Get Your Sleep Game On
 First up, sleep. Turns out, we’re our own worst enemy when it comes to sleep deprivation (all those late-night streaming binges). Dr. Donahue says adults need 7-8 hours of sleep and that scrolling through your phone in bed is a no-go. Lack of sleep makes us grumpy, unfocused, and well, just not our best selves. So, put the phone down, and get those Zzz's. 😴
 
🏃 Step 2: Move Your Body
 Exercise doesn’t need to be complicated. Dr. Donohue says 150 minutes of moderate activity per week (a brisk walk counts!) or 75 minutes of intense exercise can do wonders. He’s all about small choices: take the stairs instead of the elevator, or park at the back of the lot. Every little bit helps! 🚶‍♀️🚶‍♂️
 
🍎 Step 3: Rethink Your Diet
 Let’s talk food. Dr. Donahue’s advice? Cut the sugar and carbs! Stick to water instead of sugary drinks (yes, that includes lemonade). It’s about eating less of those carb-heavy foods like pasta and bread. Pro tip: smaller portions, smaller plates. 🥗
 
💪 Bonus Tip: Strength Matters
 Don’t forget about strength training! Even as we age, our muscles support our joints, so lifting some light weights a couple of times a week is a must. 
 
💡 Takeaway: It’s all about small, consistent decisions. Whether it’s sleep, exercise, or diet, a plan beats a dream any day. Want to stay healthy and honor the gift of your body? Follow these simple steps, and you’re on your way! 🙌
 
 
The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out <a href="https://relevantradio.com/listen/get-the-app/">here.</a>

🚨 Your Body is a Temple. Treat it Like One! 🚨(Morning Air)

Patrick Conley talks with Fr. Allen Hoffa about one of the most rampant yet often overlooked spiritual dangers: pornography. This topic can be tough to talk about, but Fr. Hoffa doesn't hold back. He breaks down how pornography isn’t just a “private” sin or harmless indulgence; it’s a widespread, destructive force affecting individuals, relationships, and society at large.



You can listen to the entire episode here. Keep in mind that while this is in important conversation, not all the material discussed will be suitable for impressionable ears. Use discernment about who might hear this content. 



🧠 The Brain on Porn: Father Hoffa compares the effect of porn to a drug: triggering chemical reactions in the brain that mess with how we relate to others. It’s addictive. It rewires our brains and, sadly, breaks down genuine intimacy. The scary part? It doesn't just impact our spiritual lives, but also physically and emotionally damages our ability to connect with others, especially in marriage.



Impact on Families: Pornography kills intimacy. It’s leading to lower marriage rates and even contributing to the rise of divorce. Many might think they can keep it a “personal” struggle, but the effects ripple out: damaging relationships with spouses, friends, and even our own self-worth. Porn encourages us to use others as objects, making it the opposite of what true love and chastity are about. 💔



🔥 "But it’s not hurting anyone!": Wrong. Father Hoffa debunks the myth that porn is a victimless sin. It affects how we view and treat others, both consciously and unconsciously. He reminds us that every image and video represents real people being objectified. We’re all children of God, not commodities for consumption.



🚨 A Public Crisis: Society is slowly waking up to how bad things have gotten. Father mentions that some countries are even banning porn because it’s been linked to declining birth rates and other societal problems. It’s a public health crisis, not just a private battle! 



Fr. Hoffa also makes a powerful comparison: Just as we eventually had to label cigarettes as dangerous to our health, we need to start sounding the alarm about pornography's dangers. The longer we stay silent, the more people get trapped in this vicious cycle of shame, isolation, and addiction.



Porn isn't just something to "manage"; it's something to fight. With the help of God’s grace, we can break free from its chains and reclaim our dignity and relationships. Let’s expose it for what it really is and not shy away from the conversation. 💪✝️



Stay strong, friends. 💙 If you're struggling, keep going to the Sacrament of Reconciliation, pray the Rosary every day, consider therapy, and have an accountability partner. You are not alone in this battle for your soul. 







The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out here.

Patrick Conley talks with Fr. Allen Hoffa about one of the most rampant yet often overlooked spiritual dangers: pornography. This topic can be tough to talk about, but Fr. Hoffa doesn't hold back. He breaks down how pornography isn’t just a “private” sin or harmless indulgence; it’s a widespread, destructive force affecting individuals, relationships, and society at large.
 
You can listen to the entire episode <a href="https://relevantradio.com/2024/10/the-inner-life-october-3-2024-exposing-the-harmful-sin-of-pornography/">here</a>. Keep in mind that while this is in important conversation, not all the material discussed will be suitable for impressionable ears. Use discernment about who might hear this content. 
 
🧠 The Brain on Porn: Father Hoffa compares the effect of porn to a drug: triggering chemical reactions in the brain that mess with how we relate to others. It’s addictive. It rewires our brains and, sadly, breaks down genuine intimacy. The scary part? It doesn't just impact our spiritual lives, but also physically and emotionally damages our ability to connect with others, especially in marriage.
 
Impact on Families: Pornography kills intimacy. It’s leading to lower marriage rates and even contributing to the rise of divorce. Many might think they can keep it a “personal” struggle, but the effects ripple out: damaging relationships with spouses, friends, and even our own self-worth. Porn encourages us to use others as objects, making it the opposite of what true love and chastity are about. 💔
 
🔥 "But it’s not hurting anyone!": Wrong. Father Hoffa debunks the myth that porn is a victimless sin. It affects how we view and treat others, both consciously and unconsciously. He reminds us that every image and video represents real people being objectified. We’re all children of God, not commodities for consumption.
 
🚨 A Public Crisis: Society is slowly waking up to how bad things have gotten. Father mentions that some countries are even banning porn because it’s been linked to declining birth rates and other societal problems. It’s a public health crisis, not just a private battle! 
 
Fr. Hoffa also makes a powerful comparison: Just as we eventually had to label cigarettes as dangerous to our health, we need to start sounding the alarm about pornography's dangers. The longer we stay silent, the more people get trapped in this vicious cycle of shame, isolation, and addiction.
 
Porn isn't just something to "manage"; it's something to fight. With the help of God’s grace, we can break free from its chains and reclaim our dignity and relationships. Let’s expose it for what it really is and not shy away from the conversation. 💪✝️
 
Stay strong, friends. 💙 If you're struggling, keep going to the Sacrament of Reconciliation, pray the Rosary every day, consider therapy, and have an accountability partner. You are not alone in this battle for your soul. 
 
 
 
The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out <a href="https://relevantradio.com/listen/get-the-app/">here.</a>

The Silent Destroyer: Exposing the Harmful Sin of Pornography (The Inner Life with Patrick Conley)

In this powerful episode of Trending with Timmerie, she sits down with Dr. Christina Francis, a pro-life OB-GYN and CEO of the American Association of Pro-Life Obstetricians and Gynecologists. Together, they uncover the heartbreaking reality of chemical abortions, a procedure that now accounts for nearly 70% of all abortions in the U.S.



You can hear more of the conversation here, which may not be suitable for sensitive ears. 



Chemical abortion isn’t as “simple” or “safe” as the abortion industry claims. Dr. Francis walks us through the harsh truth: women are often handed two sets of pills (mifepristone and misoprostol), with no doctor in sight and little understanding of the trauma and risks they’re about to face. It’s devastating. 😢



Here’s what really happens:



The first pill, mifepristone, cuts off nutrients to the baby by blocking progesterone, causing the baby’s death.



The second pill, misoprostol, forces the body into labor, which means women experience severe pain and heavy bleeding, often delivering their deceased baby at home... alone, confused, and emotionally devastated.



It’s shocking that women, especially young college girls, are told by the abortion industry that this is “just like taking Tylenol.” Nothing could be further from the truth. Many women experience intense mental anguish after seeing their tiny baby, sometimes still moving, between the sheets of their bed or dorm room. 💔 These are real, living babies. The horror of delivering them in such a way leaves a lasting impact on these women’s lives: emotionally, mentally, and spiritually.



The damage isn’t just emotional. The physical dangers are real, too:



Heavy bleeding



Risk of incomplete abortions (which happens in 10% of cases, requiring surgery)



Infection and hemorrhaging



Increased risk of needing blood transfusions



No access to a doctor when complications arise



Dr. Francis emphasizes that women are being abandoned by the medical system. There’s no relationship with a physician; they’re left alone to figure out how sick is too sick or when they’re bleeding too much. It’s heartbreaking negligence. These women, who are already in pain and emotional turmoil, feel shame, guilt, and even believe they deserve this suffering because of what they’ve done.



Timmerie and Dr. Francis bring it all back to what truly matters: life and dignity for both the woman and her baby. The real pro-woman position is the pro-life position: supporting women before, during, and after pregnancy, and offering real help, not abandonment.



Women deserve so much better than this. 🕊 Let’s continue to stand for life, offer compassion, and shine a light on the truth. Every life matters, and every woman deserves the full support she needs to choose life, not a path of pain and regret. 





The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out here.

In this powerful episode of Trending with Timmerie, she sits down with Dr. Christina Francis, a pro-life OB-GYN and CEO of the American Association of Pro-Life Obstetricians and Gynecologists. Together, they uncover the heartbreaking reality of chemical abortions, a procedure that now accounts for nearly 70% of all abortions in the U.S.
 
You can hear more of the conversation <a href="https://relevantradio.com/2024/09/facts-about-the-abortion-pill/">here</a>, which may not be suitable for sensitive ears. 
 
Chemical abortion isn’t as “simple” or “safe” as the abortion industry claims. Dr. Francis walks us through the harsh truth: women are often handed two sets of pills (mifepristone and misoprostol), with no doctor in sight and little understanding of the trauma and risks they’re about to face. It’s devastating. 😢
 
Here’s what really happens:
 
The first pill, mifepristone, cuts off nutrients to the baby by blocking progesterone, causing the baby’s death.
 
The second pill, misoprostol, forces the body into labor, which means women experience severe pain and heavy bleeding, often delivering their deceased baby at home... alone, confused, and emotionally devastated.
 
It’s shocking that women, especially young college girls, are told by the abortion industry that this is “just like taking Tylenol.” Nothing could be further from the truth. Many women experience intense mental anguish after seeing their tiny baby, sometimes still moving, between the sheets of their bed or dorm room. 💔 These are real, living babies. The horror of delivering them in such a way leaves a lasting impact on these women’s lives: emotionally, mentally, and spiritually.
 
The damage isn’t just emotional. The physical dangers are real, too:
 
Heavy bleeding
 
Risk of incomplete abortions (which happens in 10% of cases, requiring surgery)
 
Infection and hemorrhaging
 
Increased risk of needing blood transfusions
 
No access to a doctor when complications arise
 
Dr. Francis emphasizes that women are being abandoned by the medical system. There’s no relationship with a physician; they’re left alone to figure out how sick is too sick or when they’re bleeding too much. It’s heartbreaking negligence. These women, who are already in pain and emotional turmoil, feel shame, guilt, and even believe they deserve this suffering because of what they’ve done.
 
Timmerie and Dr. Francis bring it all back to what truly matters: life and dignity for both the woman and her baby. The real pro-woman position is the pro-life position: supporting women before, during, and after pregnancy, and offering real help, not abandonment.
 
Women deserve so much better than this. 🕊 Let’s continue to stand for life, offer compassion, and shine a light on the truth. Every life matters, and every woman deserves the full support she needs to choose life, not a path of pain and regret. 
 
 
The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out <a href="https://relevantradio.com/listen/get-the-app/">here.</a>

Marilyn is Celebrating 4 Birthdays in 1 Day! (Family Rosary Across America)

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