George Noory and author Ryan Hurd discuss his research into sleep paralysis, where the body is paralyzed while the brain is conscious, how to deal with nightmares and night terrors, and what to do when you are scared to go to sleep.

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<p>George Noory and author Ryan Hurd discuss his research into sleep paralysis, where the body is paralyzed while the brain is conscious, how to deal with nightmares and night terrors, and what to do when you are scared to go to sleep.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

The Best of Coast to Coast AM podcast, hosted by George Noory. A media phenomenon, Coast to Coast AM deals with UFOs, strange occurrences, life after death, and other unexplained (and often inexplicable) phenomena.

The Best of Coast to Coast AM

An exploration into the frightening experience of sleep paralysis and nightmares.