George Noory and author Michele Phillips explore her techniques to navigate your thoughts and emotions to create more happiness in your life, how to not overreact to negative events, and the threats smartphones pose to the mental health of children.

<p>George Noory and author Michele Phillips explore her techniques to navigate your thoughts and emotions to create more happiness in your life, how to not overreact to negative events, and the threats smartphones pose to the mental health of children.</p>

The Best of Coast to Coast AM podcast, hosted by George Noory. A media phenomenon, Coast to Coast AM deals with UFOs, strange occurrences, life after death, and other unexplained (and often inexplicable) phenomena.

The Best of Coast to Coast AM

Happiness - Best of Coast to Coast AM - 12/3/25

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ca2e0cf4-e264-4ca5-9c04-b3a900b0ba7b/transcript