After the last few episodes talking about squat and deadlift mechanics mat and Laura couldn't leave out bench press.

Today they discuss bench press mechanics and ways to improve your bench press.

Hope you guys enjoy the episode.



Repone Strength VBT

https://www.reponestrength.com

Discount code - RCBVBT



5 active 

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BCPPODCAST

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Cyborg Sports

https://www.cyborgsport.net/

After the last few episodes talking about squat and deadlift mechanics mat and Laura couldn't leave out bench press.
Today they discuss bench press mechanics and ways to improve your bench press.
Hope you guys enjoy the episode.
 
Repone Strength VBT
<a href="https://www.reponestrength.com/">https://www.reponestrength.com</a>
Discount code - RCBVBT
 
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.cyborgsport.net/">https://www.cyborgsport.net/</a>

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne. These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

The Barbell Coach And Physio Podcast

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne.

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