This week Laura and Mat discuss the mechanic of a squat, the common mistakes they see people make and how to fix them. 

They also talk about the common niggles and injuries they see arise from the squat when people are in the wrong positions.

Hope you guys enjoy the episode.

Repone Strength VBT

https://www.reponestrength.com

Discount code - 68C47DF8786



5 active 

Discount code

BCPPODCAST

https://5active.energy



Cyborg Sports

https://www.cyborgsport.net/

This week Laura and Mat discuss the mechanic of a squat, the common mistakes they see people make and how to fix them. 
They also talk about the common niggles and injuries they see arise from the squat when people are in the wrong positions.
Hope you guys enjoy the episode.
Repone Strength VBT
<a href="https://www.reponestrength.com/">https://www.reponestrength.com</a>
Discount code - 68C47DF8786
 
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.cyborgsport.net/">https://www.cyborgsport.net/</a>

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne. These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

The Barbell Coach And Physio Podcast

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne.

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