This week on the podcast Laura and Mat discuss mechanics of a hinge, the best ways to learn how to hinge correctly.

Laura talks about common issues she sees from people not hinging correctly and what she does to correct it.

Hope you enjoy the ep



5 active 

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BCPPODCAST

https://5active.energy



Cyborg Sports

https://www.cyborgsport.net/



Repone Strength VBT

https://www.reponestrength.com

This week on the podcast Laura and Mat discuss mechanics of a hinge, the best ways to learn how to hinge correctly.
Laura talks about common issues she sees from people not hinging correctly and what she does to correct it.
Hope you enjoy the ep
 
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.cyborgsport.net/">https://www.cyborgsport.net/</a>
 
Repone Strength VBT
https://www.reponestrength.com

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne. These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

The Barbell Coach And Physio Podcast

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne.

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