This week Laura chats gut health with Clare from yourdayly. We discuss how poor gut health can negatively impact performance, and the things to do to improve gut health and reap the rewards, both inside and outside your training. 

https://www.yourdayly.com

Be sure to listen to this episode.



5 active 

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BCPPODCAST

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Cyborg Sports

https://www.cyborgsport.net/

This week Laura chats gut health with Clare from yourdayly. We discuss how poor gut health can negatively impact performance, and the things to do to improve gut health and reap the rewards, both inside and outside your training. 
<a href="https://www.yourdayly.com/?fbclid=IwAR0XB7MU4ZDHBX3TofFPNUjdqPiWyISl91wXKhZyuADlVGW8M5c-LY-9TsU">https://www.yourdayly.com</a>
Be sure to listen to this episode.
 
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.instagram.com/cyborgsport/#">https://www.cyborgsport.net/</a>

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne. These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

The Barbell Coach And Physio Podcast

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne.