Today episode Laura and Mat chat about the skill and proper execution of movement when doing accessories and compound lifts, how this can effect your training or increase chances of injuries.

This EP is a must-listen, please reshare and subscribe to our podcast for future episode.



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Cyborg Sports

https://www.cyborgsport.net/

Today episode Laura and Mat chat about the skill and proper execution of movement when doing accessories and compound lifts, how this can effect your training or increase chances of injuries.
This EP is a must-listen, please reshare and subscribe to our podcast for future episode.
 
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.instagram.com/cyborgsport/#">https://www.cyborgsport.net/</a>

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne. These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

The Barbell Coach And Physio Podcast

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne.

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