Sean and Melanie share their life changing experiments to improve mental health and wellbeing.

Sean and Melanie share their life changing experiments to improve mental health and wellbeing.

A podcast about healing, building resilience and making a comeback to have hope for the future.

Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope. 

Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health. 

With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.

Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

A podcast about healing, building resilience and making a comeback to have hope for the future.
Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope. 
Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health. 
With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.
Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

Rebuild. Heal. Reconnect. Make a Comeback.

The Balanced Brain Podcast

A podcast about healing, building resilience and making a comeback to have hope for the future.
Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope. 
Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health. 
With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.
Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

Brain Snap 6 -Dance/movement meditation.

Sean shares his experience with a recent injury and how it impacted his life. Sean shares his recovery journey and tips for our listeners in this not to miss episode.  

Sean shares his experience with a recent injury and how it impacted his life. Sean shares his recovery journey and tips for our listeners in this not to miss episode.

Brain Snap 8 - Healing from Injury- mind, body, soul.

Speaking of trauma is an essential element of healing for all that life throws at us as human beings, no matter how long-ago that trauma was experienced.

So why can’t we talk about the most significant trauma that has occurred in this lifetime - the response to covid?  The lockdowns, the mandates, the coercion, the broken lives, and relationships. The psychological and physical injuries.

We speak on this episode to share our experience and offer pathways to healing and forgiveness. 

Speaking of trauma is an essential element of healing for all that life throws at us as human beings, no matter how long-ago that trauma was experienced.
So why can’t we talk about the most significant trauma that has occurred in this lifetime - the response to covid?  The lockdowns, the mandates, the coercion, the broken lives, and relationships. The psychological and physical injuries.
We speak on this episode to share our experience and offer pathways to healing and forgiveness.

The Wounding of the Soul.

Nereda Wills, business owner of “Natural Neddy” is a naturopath with a Bachelor of Health Science and studying for her Masters in Counselling and Psychotherapy.

 Nereda uses powerful natural medicine to treat illness, overwhelm and stress.  Nereda practices with a  'whole of body’ philosophy and talks about the importance of emotional wellbeing and its connection to physical health in this incredible episode. 

Nereda Wills, business owner of “Natural Neddy” is a naturopath with a Bachelor of Health Science and studying for her Masters in Counselling and Psychotherapy.
 Nereda uses powerful natural medicine to treat illness, overwhelm and stress.  Nereda practices with a  'whole of body’ philosophy and talks about the importance of emotional wellbeing and its connection to physical health in this incredible episode.

Brain Snap 6 -Dance/movement meditation.

In 1 playlist(s)

The Balanced Brain Podcast

Social links

Follow podcast

Recent clips