People with back pain may also have other problems and in this episode hear all about knee pain, what the causes are and what you can do about it with expert Claire Robertson.
Claire specialises in Patellofemoral pain syndrome and shares great information about what is actually happening in your knee and some great analogies that mean it’s easy to understand how the causes can be different for different people. It’s usually not about a specific event or injury but about a gradual change over time.
Claire also explains how to be proactive in choosing the right exercise and movement so that you can build the strength that will make the difference.
KEY TAKEAWAYS
BEST MOMENTS
‘A change in lifestyle can be a factor’
‘The cause can be different for different people’
‘Normal knees crack and crunch during movement’
VALUABLE RESOURCES
The Back Pain Podcast recommended products affiliate link
https://clairepatella.com - Claire’s Blog for patients
https://clairepatella.com/category/patients/
Book an appointment to see Claire
https://wimbledonclinics.co.uk
Twitter- @clairepatella
ABOUT THE HOSTS
Dave Elliot
Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com if you have any questions for him.
Rob Beaven
Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.
CONTACT METHOD
hello@thebackpainpodcast.com