Dave explains why it’s important that your recovery is not just measured by an improvement in your pain levels but also by progress in the function and movement you want to achieve from being able to run a marathon through to being able to pick up your child

Pain maybe the tipping point that led to you seeking intervention but your ‘why’ the motivation and goals you have are crucial in your journey to recovery and the function and movement that matters to you

 

KEY TAKEAWAYS
Understanding the motivation of the patient and their goals for health and movement is vital
Everyone wants to get out of their pain
Pain is a major motivator – no one wants to be in pain and its often the first thing that’s mentioned
What function and movement do you want to have when you are pain-free?
Pain is easily measured and quantified as you progress but shouldn’t be the only measure
Pain and recovery are not linear so if pain is the only measure seeing  progress clearly can be challenging
Pain may remain in the background and is very subjective. It’s felt differently depending on many variables
Let your clinician know your goals and the activities you want to return to
Function goals can be hugely positive in the journey of recovery
Additional data about what you want to do means your rehabilitation plan can be very specific

 

BEST MOMENTS

‘A real and personal goal can be the motivator you need’

‘Pain can be the tipping point ‘

 

THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN

https://thebackpainpodcast.com/index.php/members-map/

 

VALUABLE RESOURCES

The Back Pain Podcast

The Back Pain Podcast website

The Back Pain Podcast recommended products affiliate link

Our Rode Mixer https://amzn.to/3waU8bx

Our Microphones https://amzn.to/3rzSZ9Z

Second Microphone https://amzn.to/2ObKMeA

XLR Cable https://amzn.to/3rBL8ZB

Studio Headphones https://amzn.to/3u082LE

Laptophttps://amzn.to/3dhfafT

Our webcam https://amzn.to/31uUefQ 

 

ABOUT THE HOSTS

Dave Elliott

Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com   if you have any questions for him.

-Instagram 

 

Rob Beaven

Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.

-Instagram

-Twitter

 

SOCIAL MEDIA LINKS

Instagram

Twitter

Facebook

 

CONTACT US

hello@thebackpainpodcast.com    

 

 

Dave explains why it&rsquo;s important that your recovery is not just measured by an improvement in your pain levels but also by progress in the function and movement you want to achieve from being able to run a marathon through to being able to pick up your child
Pain maybe the tipping point that led to you seeking intervention but your &lsquo;why&rsquo; the motivation and goals you have are crucial in your journey to recovery and the function and movement that matters to you
&nbsp;
KEY TAKEAWAYS
<ul>
<li aria-level="1">Understanding the motivation of the patient and their goals for health and movement is vital</li>
<li aria-level="1">Everyone wants to get out of their pain</li>
<li aria-level="1">Pain is a major motivator &ndash; no one wants to be in pain and its often the first thing that&rsquo;s mentioned</li>
<li aria-level="1">What function and movement do you want to have when you are pain-free?</li>
<li aria-level="1">Pain is easily measured and quantified as you progress but shouldn&rsquo;t be the only measure</li>
<li aria-level="1">Pain and recovery are not linear so if pain is the only measure seeing&nbsp; progress clearly can be challenging</li>
<li aria-level="1">Pain may remain in the background and is very subjective. It&rsquo;s felt differently depending on many variables</li>
<li aria-level="1">Let your clinician know your goals and the activities you want to return to</li>
<li aria-level="1">Function goals can be hugely positive in the journey of recovery</li>
<li aria-level="1">Additional data about what you want to do means your rehabilitation plan can be very specific</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;A real and personal goal can be the motivator you need&rsquo;
&lsquo;Pain can be the tipping point &lsquo;
&nbsp;
THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN
<a href="https://thebackpainpodcast.com/index.php/members-map/">https://thebackpainpodcast.com/index.php/members-map/</a>
&nbsp;
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/the-back-pain-podcast/id1511515312">The Back Pain Podcast</a>
<a href="https://thebackpainpodcast.com/">The Back Pain Podcast website</a>
<a href="https://www.amazon.co.uk/shop/rob_chiro">The Back Pain Podcast recommended products affiliate link</a>
Our Rode Mixer<a href="https://amzn.to/3waU8bx"> https://amzn.to/3waU8bx</a>
Our Microphones<a href="https://amzn.to/3rzSZ9Z"> https://amzn.to/3rzSZ9Z</a>
Second Microphone<a href="https://amzn.to/2ObKMeA"> https://amzn.to/2ObKMeA</a>
XLR Cable<a href="https://amzn.to/3rBL8ZB"> https://amzn.to/3rBL8ZB</a>
Studio Headphones<a href="https://amzn.to/3u082LE"> https://amzn.to/3u082LE</a>
Laptop<a href="https://amzn.to/3dhfafT">https://amzn.to/3dhfafT</a>
Our webcam<a href="https://amzn.to/31uUefQ"> https://amzn.to/31uUefQ</a>&nbsp;
&nbsp;
ABOUT THE HOSTS
Dave Elliott
Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com &nbsp;&nbsp;if you have any questions for him.
-Instagram&nbsp;
&nbsp;
Rob Beaven
Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.
<a href="http://www.instagram.com/robthechiro">-Instagram</a>
<a href="http://twitter.com/rob_chiro">-Twitter</a>
&nbsp;
SOCIAL MEDIA LINKS
<a href="http://www.instagram.com/thebackpainpodcasttwitter">Instagram</a>
<a href="https://twitter.com/TheBackPainPod_">Twitter</a>
<a href="https://www.facebook.com/thebackpainpodcast/">Facebook</a>
&nbsp;
CONTACT US
hello@thebackpainpodcast.com&nbsp; &nbsp;&nbsp;
&nbsp;
&nbsp;

Welcome to the Back Pain Podcast with Rob and Dave!

We are researching the facts about back pain and bringing them to you in easy to understand format.

We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionable tips you can take away from each episode to start feeling better/regain your health/get back to life...

Welcome to the Back Pain Podcast with Rob and Dave!
We are researching the facts about back pain and bringing them to you in easy to understand format.
We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionable tips you can take away from each episode to start feeling better/regain your health/get back to life...

Advertisement