Antony sits down with author and Co-Founder of Resilimy, Terry Rubenstein, to discuss her struggles with mental health and the lessons she learned along the way.

Terry is one of the UK’s foremost teachers of a new and revolutionary paradigm of mental health encapsulated in her company, Resilimy. The approach contained in the courses teaches people to recognize and build their internal resilience instead of outsourcing their sense of worth.

Social media insists that you are under-equipped for life. It is a lie that is being amplified 24/7. And the result is an entire generation trained to look outside themselves for wellbeing, validation, and direction. Terry and Antony discuss the methodology for rising above this narrative, and the practical tools needed to survive in the "validation addiction" loop.

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Antony sits down with author and Co-Founder of Resilimy, Terry Rubenstein, to discuss her struggles with mental health and the lessons she learned along the way. Terry is one of the UK&rsquo;s foremost teachers of a new and revolutionary paradigm of mental health encapsulated in her company, Resilimy. The approach contained in the courses teaches people to recognize and build their internal resilience instead of outsourcing their sense of worth. Social media insists that you are under-equipped for life. It is a lie that is being amplified 24/7. And the result is an entire generation trained to look outside themselves for wellbeing, validation, and direction. Terry and Antony discuss the methodology for rising above this narrative, and the practical tools needed to survive in the "validation addiction" loop. Follow us: https://bit.ly/m/LighthouseEdutainment

Antony Gordon, a keynote speaker, sports/entertainment lawyer, life coach, husband, and father, helps to dispel the myths that pop culture has perpetuated. His experiences working closely with individuals in the spotlight have taught him that there is much more to life than fame and money. In The Antony Gordon Show, vulnerable interviews with industry leaders in entertainment, sports, politics, and everything in-between explore what it means to live a fulfilling and joyful life. Gain guidance and astounding insight as Antony and his guests discuss overcoming adversity, personal growth, and core life principles. 

Antony Gordon, a keynote speaker, sports/entertainment lawyer, life coach, husband, and father, helps to dispel the myths that pop culture has perpetuated. His experiences working closely with individuals in the spotlight have taught him that there is much more to life than fame and money. In The Antony Gordon Show, vulnerable interviews with industry leaders in entertainment, sports, politics, and everything in-between explore what it means to live a fulfilling and joyful life. Gain guidance and astounding insight as Antony and his guests discuss overcoming adversity, personal growth, and core life principles.&nbsp;

The Antony Gordon Show

Antony Gordon, a keynote speaker, sports/entertainment lawyer, life coach, husband, and father, helps to dispel the myths that pop culture has perpetuated. His experiences working closely with individuals in the spotlight have taught him that there is much more to life than fame and money.  In The Antony Gordon Show, vulnerable interviews with industry leaders in entertainment, sports, politics, and everything in-between explore what it means to live a fulfilling and joyful life. Gain guidance and astounding insight as Antony and his guests discuss overcoming adversity, personal growth, and core life principles.

Antony Gordon, a keynote speaker, sports/entertainment lawyer, life coach, husband, and father, helps to dispel the myths that pop culture has perpetuated. His experiences working closely with individuals in the spotlight have taught him that there is much more to life than fame and money.&nbsp; In The Antony Gordon Show, vulnerable interviews with industry leaders in entertainment, sports, politics, and everything in-between explore what it means to live a fulfilling and joyful life. Gain guidance and astounding insight as Antony and his guests discuss overcoming adversity, personal growth, and core life principles.

Unlock Your Independent Mind | The Antony Gordon Show w/ Resilimy's Terry Rubenstein

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