"Regulate your nervous system" has become one of the biggest wellness catchphrases on social media, but do people actually know what that means? Dr. Japji Anna Bas, who holds a PhD in wellbeing and social environments from York University, joins Andrew Carter.

The Andrew Carter Morning Show (Monday March 2, 2026)
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Dr. Mitch: Can young children and babies suffer from high cholesterol?
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Mulcair: Carney should have given himself padding around his answer to U.S.-Israeli strikes on Iran
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