The Andrew Carter PodcastWhat does 'regulate your nervous system' really mean?
"Regulate your nervous system" has become one of the biggest wellness catchphrases on social media, but do people actually know what that means? Dr. Japji Anna Bas, who holds a PhD in wellbeing and social environments from York University, joins Andrew Carter.
In 2 playlist(s)
The Andrew Carter Podcast
The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers…Social links
Follow podcast
Recent clips
The Andrew Carter Morning Show (Monday March 2, 2026)
38:07
Dr. Mitch: Can young children and babies suffer from high cholesterol?
04:15
Mulcair: Carney should have given himself padding around his answer to U.S.-Israeli strikes on Iran
08:14