Trudie’s Takeaways with CJAD Newscaster Trudie Mason, Quebec Liberal leader Charles Milliard, Entertainment with John Moore, Political Analyst Tom Mulcair, Dr. Chris Labos is a cardiologist with a degree in epidemiology, principal Alan Fink, Alyssa Bauman is a Certified Holistic Nutritionist

Trudie&rsquo;s Takeaways with CJAD Newscaster Trudie Mason, Quebec Liberal leader Charles Milliard, Entertainment with John Moore, Political Analyst Tom Mulcair, Dr. Chris Labos is a cardiologist with a degree in epidemiology, principal Alan Fink, Alyssa Bauman is a Certified Holistic Nutritionist

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

The Andrew Carter Morning Show (Monday August 31, 2026)

Electrolytes are available in powders, tablets, sports drinks and even specialty beverages promising better hydration, more energy and a less painful morning after a night out. But what exactly are electrolytes, and do we really need them? How are they different from something like Gatorade or Powerade? Certified holistic nutritionist Alyssa Bauman spoke to Andrew Carter.

Electrolytes are available in powders, tablets, sports drinks and even specialty beverages promising better hydration, more energy and a less painful morning after a night out.&nbsp;But what exactly are electrolytes, and do we really need them? How are they different from something like Gatorade or Powerade? Certified holistic nutritionist Alyssa Bauman spoke to Andrew Carter.

Nutrition: What are electrolytes, and do we really need them?

Dr. Chris Labos in for Dr. Mitch Shulman who can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Dr. Chris Labos in for Dr. Mitch Shulman who can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Dr. Labos: When should you be concerned about childhood bed-wetting?

Tom Mulcair can be heard every weekday morning at 7:40 on The Andrew Carter Morning Show.

Tom Mulcair&nbsp;can&nbsp;be heard every weekday morning at 7:40 on The Andrew Carter Morning Show.

The Andrew Carter Morning Show (Monday August 31, 2026)

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