Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy. She spoke to Ken Connors about the importance of protein on aging.

The Andrew Carter Morning Show with Ken Connors (Monday July 27, 2026)
50:34

Nutrition: Why is it so hard to stop snacking at night?
05:47

Dr. Mitch: Why some pregnant women experience severe morning sickness
05:50