Karl Lohnes is Editor-in-Chief of Style at Home magazine. He joined Andrew Carter with how to host holiday parties on a budget.

Karl Lohnes is Editor-in-Chief of Style at Home magazine. He joined Andrew Carter with how to host holiday parties on a budget.

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Affordable hacks for hosting during the holidays

Trudie Mason, Esli Chan, John Moore, Dr. Mitch Shulman, Alicia Monette, Dr. Japji Anna Bas

Trudie Mason, Esli Chan, John Moore, Dr. Mitch Shulman, Alicia Monette, Dr. Japji Anna Bas

The Andrew Carter Morning Show (Monday March 2, 2026)

"Regulate your nervous system" has become one of the biggest wellness catchphrases on social media, but do people actually know what that means? Dr. Japji Anna Bas, who holds a PhD in wellbeing and social environments from York University, joins Andrew Carter.

"Regulate your nervous system" has become one of the biggest wellness catchphrases on social media, but do people actually know what that means? Dr. Japji Anna Bas, who holds a PhD in wellbeing and social environments from York University, joins Andrew Carter.

What does 'regulate your nervous system' really mean?

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Dr. Mitch: Can young children and babies suffer from high cholesterol? 

Affordable hacks for hosting during the holidays

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