Dr. Ashley Lucas, PHD Weight Loss and Nutrition, "5 Steps to Reset the Scale" & "America’s Health Crisis Is a National Security Threat."

Dr. Ashley Lucas is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of experience in the field of nutrition and metabolism. In her mid 20s, she retired from her career in professional ballet. While understanding the importance nutrition played on her own sport performance, she went on to earn her PhD in Sports Nutrition and Chronic Disease from Virginia Tech. Her research throughout her six-year post-graduate doctoral training, focused on energy metabolism and the Female Athlete Triad. She was awarded the Academy of Nutrition and Dietetics Scholarship and completed her dietetic internship at The Ohio State University. She passed the national examination registering her as a dietitian offering expert food, wellness and nutrition services. Dr. Lucas is a nationally renowned speaker, columnist, and leading expert in the field of weight management and behavior change.

Through a scientific method that focuses not only on the metabolic consequences of fat gain, but also on the behavioral and psychological aspects, she created and continues to innovate the PHD Approach, which has helped thousands of people nationwide achieve their peak wellness once and for all.

Dr. Ashley Lucas,&nbsp;PHD&nbsp;Weight Loss and&nbsp;Nutrition,&nbsp;"5 Steps to Reset the Scale" &amp; "America&rsquo;s Health Crisis Is a National Security Threat."
Dr. Ashley Lucas&nbsp;is the owner, founder and advisory consultant for&nbsp;<a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmyphdweightloss.com%2F&amp;data=05%7C02%7CJeffrey.Wolf%40cumulus.com%7Cd7a5e8fe10c34332184408dec6ce1454%7Ce5d6709fbecf4b058cee37f5a62617c4%7C0%7C0%7C639166785617636084%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=hLP3hFVfxGDLLkVk7bpLAsVM8ElJvwXv51zazhHH2Pg%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">PHD Weight Loss&nbsp;and Nutrition</a>. She has over 15 years of experience in the field of nutrition and metabolism. In her mid 20s, she retired from her career in&nbsp;professional ballet.&nbsp;While understanding the importance nutrition played on her own sport performance, she went on to earn her PhD in Sports Nutrition and Chronic Disease from Virginia Tech. Her research throughout her six-year post-graduate doctoral training, focused on energy metabolism and the Female Athlete Triad. She was awarded the Academy of Nutrition and Dietetics Scholarship and completed her dietetic internship at The Ohio State University. She passed the national examination registering her as a dietitian offering expert food, wellness and nutrition services. Dr. Lucas is a nationally renowned speaker, columnist, and leading expert in the field of weight management and behavior change.
Through a scientific method that focuses not only on the metabolic consequences of fat gain, but also on the behavioral and psychological aspects, she created and continues to innovate the PHD Approach, which has helped thousands of people nationwide achieve their peak wellness once and for all.

Our remarkable host, Eden Gordon Hill, brings a wealth of expertise and passion to the show. As a communications professional and former Capitol Hill member and political appointee in the Trump Administration, Gordon Hill goes beyond the pages to provide listeners with insider opportunities and strategies to get involved and make a difference on the issues that matter most. Discover new authors, engage in thought-provoking discussions, and dive into the rich tapestry of our nation’s stories. Whether you’re a bookworm or a casual reader, this show is a haven for all who love books and the vibrant stories they hold.

Our remarkable host, Eden Gordon Hill, brings a wealth of expertise and passion to the show. As a communications professional and former Capitol Hill member and political appointee in the Trump Administration, Gordon Hill goes beyond the pages to provide listeners with insider opportunities and strategies to get involved and make a difference on the issues that matter most. Discover new authors, engage in thought-provoking discussions, and dive into the rich tapestry of our nation’s stories. Whether you’re a bookworm or a casual reader, this show is a haven for all who love books and the vibrant stories they hold.