ACC Head G Lane joins Manaia Stewart to pore over the findings of Rugby Union's "Shape of the Game Forum" and the changes they want to make (3:47).

Then, in light of the Master's Champions dinner coming up, the fellas discuss what foods they'd put on the menu if they were winners (13:27), how Ofa Tu'ugafasi manages to keep weight on during Ramadan and offer their condolences over the passing of Aryna Sabalenka's partner (19:21).

Finally, the team react to a 'Half Baked Sports Idea' proposed by Melbourne Storm stars (25:07) and get around to your feedback in 'Yours Please' (29:08).