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ACC Head G Lane is back from Kawau Island to break down an all-time parenting hack and address South Canterbury's first loss in 5 years (7:47).

Then the fellas whip around a hectic weekend in the NPC Quarter Finals to dissect why there were so many upsets (12:41) and replay the audio of Sir Ben Ainslie calling Stephen McIvor a "f*cking w*nker" (16:57).

Finally, they get to your feedback in the form of a 3-minute 'F*ck South Canterbury' montage (23:14)...

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