ACC Head G Lane joins Manaia Stewart from a day off trying to make sense of his Black Caps fandom to share what he's found out about himself in his day of soul searching (2:31).

Then in light of the Black Ferns Sevens winning back-to-back Vancouver titles, the fellas discuss what the greatest professional sporting circuits to be on (11:49) before getting into the most punishing sports for your kids to play (17:48).

Finally, the team gets around to your feedback in another rousing round of 'Yours Please' (23:33) and mops up the headlines of the day including who makes gang patches and whether can they make one for the ACC? (27:44).