The UAE is the first Arab country to introduce restrictions on children under 15 - and we want to hear from you on this one.
The ban aims to protect young people online - as a growing body of evidence suggests social media is bad for their mental health - and opens them up to inappropriate content and contact.
Meanwhile - seafarers are the unseen front-line in this crisis - thousands are still stranded in the Strait of Hormuz. But this afternoon we're going to hear from several sailors - who've sent in messages from their ships

Could you retire early in the UAE?
1:08:02

Burnout, AI fears and the GCC job exodus
1:12:47

Life saving advice
49:11