You can be strong at any age. While it takes effort and commitment, are there limits to the physical activity and exercise we can do to keep our mind and body strong? Is it ever too late to start?

To find out, podcast host Jacinta Parsons is talking to Professor Alan Hayes, Assistant Dean, Western Centre for Health Research and Education at Victoria University and Deputy Director of the Australian Institute of Musculoskeletal Sciences.

Jacinta also goes to the coalface and talks to a group of older men and women who understand firsthand the benefits exercise and an active lifestyle have on their independence and wellbeing.

 

 

The Ageing Ideal Podcast is produced for Uniting AgeWell by:

SoundCartel
+61 3 9882 8333

See omnystudio.com/listener for privacy information.

You can be strong at any age. While it takes effort and commitment, are there limits to the physical activity and exercise we can do to keep our mind and body strong? Is it ever too late to start? To find out, podcast host Jacinta Parsons is talking to Professor Alan Hayes, Assistant Dean, Western Centre for Health Research and Education at Victoria University and Deputy Director of the Australian Institute of Musculoskeletal Sciences. Jacinta also goes to the coalface and talks to a group of older men and women who understand firsthand the benefits exercise and an active lifestyle have on their independence and wellbeing. &nbsp; &nbsp; The Ageing Ideal Podcast is produced for <a href="https://www.unitingagewell.org/">Uniting AgeWell </a>by: <a href="soundcartel.com.au">SoundCartel</a> +61 3 9882 8333See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

It’s not how old you are but how you are old that matters. Well, since a roadmap and some sage advice would be helpful, ABC radio broadcaster Jacinta Parsons guides you through the Ageing Ideal podcast series, which explores the warts and all perspectives and experiences of older people, their families, carers and other experts in the sector.

This podcast is for anyone who wants to know more about how we can live and age well and shape the future of aged care in Australia. Through thought-provoking and insightful conversations, The Ageing Ideal aims to dispel a few myths, challenge some preconceptions and provide a more positive outlook on ageing, aged care and the services that can bring joy and make life easier.

The Ageing Ideal podcast launches on Wednesday 12th February! Hit Follow now to make sure you don't miss an episode. 

 

 

The Ageing Ideal is produced for Uniting AgeWell by:

SoundCartel
+61 3 9882 8333

The Ageing Ideal

We’re all ageing; it’s one of life’s greatest privileges.

The Ageing Ideal is not just another podcast about ageing. Each episode brings together people from all walks of life, their experience and asks questions to ignite a new conversation about getting older and how we can break down barriers.

We’re delighted to bring you Season Two, where the conversation gets even more interesting.

With our host, ABC radio broadcaster Jacinta Parsons, we challenge the perception that older people need to be wrapped in cotton wool. We discuss love at any age, grand parenting, the concept of joy and ask the question, what would we say to our younger self in the episode Dear younger me.

Hit Follow now to make sure you don't miss an episode!     

 

We&rsquo;re all ageing; it&rsquo;s one of life&rsquo;s greatest privileges.
The Ageing Ideal is not just another podcast about ageing. Each episode brings together people from all walks of life, their experience and asks questions to ignite a new conversation about getting older and how we can break down barriers.
We&rsquo;re delighted to bring you Season Two, where the conversation gets even more interesting.
With our host, ABC radio broadcaster Jacinta Parsons, we challenge the perception that older people need to be wrapped in cotton wool. We discuss love at any age, grand parenting, the concept of joy and ask the question, what would we say to our younger self in the episode Dear younger me.
Hit Follow now to make sure you don't miss an episode!&nbsp; &nbsp; &nbsp;
&nbsp;

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