Don't wrap me in cotton wool

As we age, risk-taking becomes a conscious consideration. While caution often increases and those around us may encourage it, older adults still have the right to take risks. Yet ignoring the challenges of ageing can have serious consequences. Finding the right balance is crucial, but it raises th…

Strong at any age

You can be strong at any age. While it takes effort and commitment, are there limits to the physical activity and exercise we can do to keep our mind and body strong? Is it ever too late to start? To find out, podcast host Jacinta Parsons is talking to Professor Alan Hayes, Assistant Dean, Western…

The ageing paradox

Wellbeing, happiness, joy... Once considered to diminish as people age, research is showing the contrary - that ageing, even when it brings physical or cognitive decline, can deliver an uptick in overall quality of life.  It is referred to as The Ageing Paradox. In this episode, Jacinta Parsons s…

The good, the bad and the unspoken

The aged care sector has faced acute challenges in the last few years, with COVID further exposing cracks in the system and deepening a Royal Commission which was already underway.  In this episode, Jacinta Parsons talks to Andrew Kinnersly, Uniting AgeWell Chief Executive Officer and Deputy Chief…

Lets talk mental health

Ageing impacts the body in so many ways, with mental health and well-being often directly impacted. So, how can older Australians and carers stay on top of their mental health? What community services are available, and how is the aged care system training staff to manage well-being concerns? For …

When the going gets tough

Many people are not fully prepared to care for an aging loved one. Host, Jacinta Parsons explores this dynamic and how the well-being of both parties can be addressed.  This episode also explores the role of career carers, the importance of their role and continued support and development.  Jacin…

Growing older my way

Getting older does not mean your life has to stop, or that your impact needs to be less.  In fact, it can be quite the opposite. Host, Jacinta Parsons discovers how two people in residential aged care are as busy as ever! More importantly, they're doing what they love and giving back to their comm…

Introducing: The Ageing Ideal

Welcome to the Ageing Ideal! It’s not how old you are but how you are old that matters. Well, since a roadmap and some sage advice would be helpful, ABC radio broadcaster Jacinta Parsons guides you through the Ageing Ideal podcast series, which explores the warts and all perspectives and experienc…