For Briony Benjamin, life was going along pretty well.

That was until at the age of 31, when Briony was diagnosed with advanced stage 4 Hodgkin's lymphoma.

Going through cancer treatment was life changing, so Briony wrote a book about it.

In this episode of The Aftershock Podcast I speak to Briony Benjamin, author of Life is tough but so are you.

There was so much I took out of this book, so I couldn't wait to chat to Briony and dive deeper into her experience of the aftershock of a cancer diagnosis.