Hugh van Cuylenburg is Founder of The Resilience Project and co-host of The Imperfects Podcast.

The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness.

Hugh joins me to discuss how you can look after yourself when the sun is shining, but also when trauma hits.

See omnystudio.com/listener for privacy information.

Hugh van Cuylenburg is Founder of The Resilience Project and co-host of The Imperfects Podcast. The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness. Hugh joins me to discuss how you can look after yourself when the sun is shining, but also when trauma hits.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Welcome to The Aftershock Podcast. We chat about cancer, the word you never want to hear. We speak to a variety of people that have experienced the ripple effect of a cancer diagnosis. Join us as we explore stories of lost loved ones, and speak to the those that have lived experienced with the disease. Hosted by Suz Neate & Kim Landy who both lost their mothers far too young to the insidious disease. The Aftershock is a NFP organisation that raises funds and awareness for high mortality rate cancers. For more information, visit www.theaftershock.org.

The Aftershock Podcast

The Mindset

At just 22 years old, Jill’s daughter, Catie, passed away from cancer. 

In this conversation, Jill opens her heart to share her journey through unimaginable loss, the lessons her daughter taught her, and how she’s learning to carry grief and love side by side.

This was my first episode since becoming a mother where I’ve spoken to a parent about loss. It was by far the most challenging episode I’ve hosted. But nothing about cancer is easy, and we must continue to share stories that represent the full ripple effect of a cancer diagnosis.

This episode is a tribute — to Catie’s life, to every parent walking this painful path, and to the strength it takes to keep moving forward when a part of your heart is missing.

This episode is brought to you by our friends at Servier Australia.

At just 22 years old, Jill&rsquo;s daughter, Catie, passed away from cancer.&nbsp;
In this conversation, Jill opens her heart to share her journey through unimaginable loss, the lessons her daughter taught her, and how she&rsquo;s learning to carry grief and love side by side.
This was my first episode since becoming a mother where I&rsquo;ve spoken to a parent about loss. It was by far the most challenging episode I&rsquo;ve hosted. But nothing about cancer is easy, and we must continue to share stories that represent the full ripple effect of a cancer diagnosis.
This episode is a tribute &mdash; to Catie&rsquo;s life, to every parent walking this painful path, and to the strength it takes to keep moving forward when a part of your heart is missing.
This episode is brought to you by our friends at Servier Australia.

The heartbreak no parent should know

In this episode of The Aftershock Podcast, I’m joined by Professor Marco Herold, a globally recognised expert in cancer research and the current CEO of the Olivia Newton-John Cancer Research Institute. 

With a background in molecular biology and a passion for translating discoveries from bench to bedside, Professor Herold is leading groundbreaking efforts in cancer therapeutics, immunology, and personalised medicine.

In this episode, we dive into his journey from academic researcher to institute leader, the future of precision oncology, and how ONJCRI is bridging the gap between research and real-world impact for patients.

In this episode of The Aftershock Podcast, I&rsquo;m joined by Professor Marco Herold, a globally recognised expert in cancer research and the current CEO of the Olivia Newton-John Cancer Research Institute. With a background in molecular biology and a passion for translating discoveries from bench to bedside, Professor Herold is leading groundbreaking efforts in cancer therapeutics, immunology, and personalised medicine. In this episode, we dive into his journey from academic researcher to institute leader, the future of precision oncology, and how ONJCRI is bridging the gap between research and real-world impact for patients.

The lab leading change

In this episode of The Aftershock Podcast, we speak to AFL legend Jarryd Roughead - a 4-time premiership winning forward, former Hawthorn captain, and one of the most respected figures in the game. But in 2016, Jarryd faced something far more daunting than any grand final opponent: a cancer diagnosis that would change his life forever. 

Today’s conversation goes far beyond the world of sport. Jarryd opens up about his cancer journey - from the initial shock of the diagnosis, through the treatments, the mental and physical toll, and ultimately, the strength and support that carried him through. 

It’s a story of vulnerability and perspective, a conversation about life, fear, and hope - and the power of facing adversity head-on.

In this episode of The Aftershock Podcast, we speak to AFL legend Jarryd Roughead - a 4-time premiership winning forward, former Hawthorn captain, and one of the most respected figures in the game. But in 2016, Jarryd faced something far more daunting than any grand final opponent: a cancer diagnosis that would change his life forever. Today&rsquo;s conversation goes far beyond the world of sport. Jarryd opens up about his cancer journey - from the initial shock of the diagnosis, through the treatments, the mental and physical toll, and ultimately, the strength and support that carried him through. It&rsquo;s a story of vulnerability and perspective, a conversation about life, fear, and hope - and the power of facing adversity head-on.

The Mindset

The Aftershock Podcast

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