Pre-season is heating up and SuperCoaches need to know who's burning up the track, who's in the rehab group and who is ready to fire in a new role in 2026.

Al Paton is joined by CODE Sports' Josh Barnes for the latest SuperCoach intel from Essendon, Richmond, Melbourne, North Melbourne.

Get the inside word on some of the most relevant teams in SuperCoach and the player who "moves and plays like Dusty".

CHAPTERS:
Track watch with Josh Barnes (00:00)
Injury updates - Green, Rowell (01:45)
Essendon (03:30)
Richmond (10:45)
Melbourne (15:00)
North Melbourne (21:45)
SC Podcast league (28:00)

Hosts:
Al Paton: @al_superfooty /X
Josh Barnes: @Josh__Barnes /X

Produced by Haydn Kenny and Craig Hughes.

Recorded on Wednesday, February 18 2026.