Rankine’s 223 score explained, Nas replacements, and prelim final strategy | The Phantom’s Lair

The Phantom and Dossy gather in the Lair following a historic round where Izak Rankine scored the 14th best SuperCoach score EVER!

The Phantom and Dossy gather in the Lair following a historic round where Izak Rankine scored the 14th best SuperCoach score EVER!

Unfortunately, the injury crisis continues as Nasiah Wanganeen-Milera is OUT with a hamstring and Lair favourite Jason Horne-Francis is also under an injury cloud. 

We recap the round and explain the scoring behind Rankine's monster 223 SuperCoach score, then look at the best Nas replacements. 

Plus, the strategies to help WIN your prelim final matchups or rise up the rankings.

Latest SuperCoach news and trade advice: linktr.ee/supercoachafl 

Watch on the CODE Sports YouTube channel!

Drop your Lare Mare voicemail via SpeakPipe. 

SuperCoach Plus: supercoach.com.au/sc-plus  

CHAPTERS:
Round recap (00:00)
Heroes and Villains (05:00)
Lair Mare of the Week (09:30)
Izak Rankine’s 223 explained (12:00)
RANKINGS UPDATE! (19:30)
Nas OUT, JHF update (24:00)
Phantom’s Top Targets (27:50)
Dossy’s Dilemma - Trac (32:20)
Unique Names with Dossy (35:30)
Prelim Final Strategy (38:00)
Phantom’s Phry Pan (46:00)


Hosts:
The Phantom: @ThePhantomSC /X | @ThePhantomSC /IG
Dos: @HKDos /X | @dossySC /IG

Absent:
Simeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IG

Produced by Haydn Kenny.

Recorded on Monday August 10, 2026.

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

The Phantom and Dossy gather in the Lair following a historic round where Izak Rankine scored the 14th best SuperCoach score EVER!
Unfortunately, the injury crisis continues as Nasiah Wanganeen-Milera is OUT with a hamstring and Lair favourite Jason Horne-Francis is also under an injury cloud.&nbsp;
We recap the round and explain the scoring behind Rankine's monster 223 SuperCoach score, then look at the best Nas replacements.&nbsp;
Plus, the strategies to help WIN your prelim final matchups or rise up the rankings.
Latest SuperCoach news and trade advice:&nbsp;<a href="https://linktr.ee/supercoachafl">linktr.ee/supercoachafl</a>&nbsp;
Watch on the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a>!
Drop your <a href="https://www.speakpipe.com/PhantomsLair">Lare Mare voicemail via SpeakPipe</a>.&nbsp;
SuperCoach Plus: <a href="https://www.supercoach.com.au/sc-plus">supercoach.com.au/sc-plus</a> &nbsp;
CHAPTERS: Round recap (00:00) Heroes and Villains (05:00) Lair Mare of the Week (09:30) Izak Rankine&rsquo;s 223 explained (12:00) RANKINGS UPDATE! (19:30) Nas OUT, JHF update (24:00) Phantom&rsquo;s Top Targets (27:50) Dossy&rsquo;s Dilemma - Trac (32:20) Unique Names with Dossy (35:30) Prelim Final Strategy (38:00) Phantom&rsquo;s Phry Pan (46:00) 
Hosts: The Phantom:&nbsp;<a href="https://x.com/ThePhantomSC">@ThePhantomSC</a> /X | <a href="https://www.instagram.com/thephantomsc/">@ThePhantomSC</a> /IG Dos: <a href="https://x.com/HKdos">@HKDos</a> /X | <a href="https://www.instagram.com/dossysc/">@dossySC</a> /IG Absent: Simeon Thomas-Wilson: <a href="https://x.com/Simeon_TW">@Simeon_TW</a> /X | <a href="https://www.instagram.com/fivenamesfantasy/">@FiveNamesFantasy</a> /IG
Produced by Haydn Kenny.
Recorded on Monday August 10, 2026.
Follow <a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;

In this podcast, listen to AFL SuperCoach advice from our panel of experts every week to ensure you're always ahead of the game.

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a7e22392-c086-4024-9cf1-b4a200a04a67/transcript