KFC SuperCoach AFL 2023: Experts investigate the best ruck options for our teams

RIP Grawndy, what now? KFC SuperCoach experts Al Paton and Tim Michell are joined by special guest The Phantom to try to figure out the best options in the ruck this season, plus all the big pre-season news. 

RIP Grawndy, what now? KFC SuperCoach experts Al Paton and Tim Michell are joined by special guest The Phantom to try to figure out the best options in the ruck this season, plus all the big pre-season news.

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast

In this podcast, listen to AFL SuperCoach advice from our panel of experts every week to ensure you're always ahead of the game.

KFC SuperCoach: What the ruck?

Al Paton's Top 5 Captains | SuperCoach AFL Finals: Week 2

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 2! Brought to you by Toyota.

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 2!

Brought to you by Toyota.

Make your team today for your chance at the major prize: a brand new Toyota HiLux! 

Make your team: https://www.supercoach.com.au/afl/finals 

Latest SuperCoach news and trade advice articles: https://linktr.ee/supercoachafl 

Watch on the CODE Sports YouTube channel!

Host:
Al Paton: https://twitter.com/al_supercoach 

Produced by Haydn Kenny.

Recorded on Wednesday September 2, 2026.

SuperCoach Plus: http://supercoach.com.au/sc-plus 

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 2!
Brought to you by Toyota.
Make your team today for your chance at the major prize: a brand new Toyota HiLux!&nbsp;
Make your team: <a href="https://www.supercoach.com.au/afl/finals">https://www.supercoach.com.au/afl/finals</a>&nbsp;
Latest SuperCoach news and trade advice articles: <a href="https://linktr.ee/supercoachafl">https://linktr.ee/supercoachafl</a>&nbsp;
Watch on the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a>!
Host: Al Paton: <a href="https://twitter.com/al_supercoach">https://twitter.com/al_supercoach</a>&nbsp;
Produced by Haydn Kenny.
Recorded on Wednesday September 2, 2026.
SuperCoach Plus: <a href="http://supercoach.com.au/sc-plus">http://supercoach.com.au/sc-plus</a>&nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1560b9b8-29e0-4810-839d-b4b9007742e6/transcript

Triple-points Rankine, finals must-haves, and Gulden FWD! | The Phantom's Lair: SuperCoach Finals

The Phantom and Dossy return to the Lair to put together a team for SuperCoach Finals week 2, including the all-important TRIPLE captain and DOUBLE vice captain call. 

The Phantom and Dossy return to the Lair to put together a team for SuperCoach Finals week 2, including the all-important TRIPLE captain and DOUBLE vice captain call. 

Brought to you by The Bottle-O.

Make your team: https://www.supercoach.com.au/afl/finals 

Latest SuperCoach news and trade advice articles: https://linktr.ee/supercoachafl 

Watch on the CODE Sports YouTube channel!

CHAPTERS:

Wildcard recap (00:00)
Top scorers (02:45)
Finals league (04:00)
Round preview (05:00)
The Bottle-O’s Top 9 (06:00)
Players who missed the cut (13:30)
Captain and Vice Captain (15:50)

Host:
The Phantom: @ThePhantomSC /X | @ThePhantomSC /IG
Dos: @HKDos /X | @dossySC /IG

Absent:
Simeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IG

Produced by Haydn Kenny.

Recorded on Monday August 31, 2026.

SuperCoach Plus: http://supercoach.com.au/sc-plus 

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

The Phantom and Dossy return to the Lair to put together a team for SuperCoach Finals week 2, including the all-important TRIPLE captain and DOUBLE vice captain call.&nbsp;
Brought to you by The Bottle-O.
Make your team: <a href="https://www.supercoach.com.au/afl/finals">https://www.supercoach.com.au/afl/finals</a>&nbsp;
Latest SuperCoach news and trade advice articles: <a href="https://linktr.ee/supercoachafl">https://linktr.ee/supercoachafl</a>&nbsp;
Watch on the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a>!
CHAPTERS:
Wildcard recap (00:00) Top scorers (02:45) Finals league (04:00) Round preview (05:00) The Bottle-O&rsquo;s Top 9 (06:00) Players who missed the cut (13:30) Captain and Vice Captain (15:50)
Host: The Phantom: @ThePhantomSC /X | @ThePhantomSC /IG Dos: @HKDos /X | @dossySC /IG Absent: Simeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IG
Produced by Haydn Kenny.
Recorded on Monday August 31, 2026.
SuperCoach Plus: <a href="http://supercoach.com.au/sc-plus">http://supercoach.com.au/sc-plus</a>&nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;

SuperCoach Finals Week 2: Triple-points Rankine, finals must-haves, and Gulden FWD! | The Phantom's Lair

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b008b2f5-a376-4a74-bcbd-b4b7008815ef/transcript

Al Paton's Top 5 Captains | SuperCoach AFL Finals

Al Paton reveals his top 5 captain options ahead of WildCard Round: the first week of SuperCoach Finals! Brought to you by Toyota.

Al Paton reveals his top 5 captain options ahead of WildCard Round: the first week of SuperCoach Finals!

Brought to you by Toyota.

Make your team today for your chance at the major prize: a brand new Toyota HiLux! 

Make your team: https://www.supercoach.com.au/afl/finals 

Latest SuperCoach news and trade advice articles: https://linktr.ee/supercoachafl 

Watch on the CODE Sports YouTube channel!

Host:
Al Paton: https://twitter.com/al_supercoach 

Produced by Haydn Kenny.

Recorded on Thursday August 27, 2026.

SuperCoach Plus: http://supercoach.com.au/sc-plus 

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

Al Paton reveals his top 5 captain options ahead of WildCard Round: the first week of SuperCoach Finals!
Brought to you by Toyota.
Make your team today for your chance at the major prize: a brand new Toyota HiLux!&nbsp;
Make your team: <a href="https://www.supercoach.com.au/afl/finals">https://www.supercoach.com.au/afl/finals</a>&nbsp;
Latest SuperCoach news and trade advice articles: <a href="https://linktr.ee/supercoachafl">https://linktr.ee/supercoachafl</a>&nbsp;
Watch on the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a>!
Host: Al Paton: <a href="https://twitter.com/al_supercoach">https://twitter.com/al_supercoach</a>&nbsp;
Produced by Haydn Kenny.
Recorded on Thursday August 27, 2026.
SuperCoach Plus: <a href="http://supercoach.com.au/sc-plus">http://supercoach.com.au/sc-plus</a>&nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;

SuperCoach Finals starts THIS WEEK! 🤯 Al Paton's Top 5 Captains | SuperCoach AFL Finals

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/70385c0f-b7c1-4b7f-ace2-b4b3005c6f07/transcript

KFC SuperCoach: What the ruck?

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