KFC SuperCoach AFL 2023: Experts investigate the best ruck options for our teams

RIP Grawndy, what now? KFC SuperCoach experts Al Paton and Tim Michell are joined by special guest The Phantom to try to figure out the best options in the ruck this season, plus all the big pre-season news. 

RIP Grawndy, what now? KFC SuperCoach experts Al Paton and Tim Michell are joined by special guest The Phantom to try to figure out the best options in the ruck this season, plus all the big pre-season news.

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast

In this podcast, listen to AFL SuperCoach advice from our panel of experts every week to ensure you're always ahead of the game.

KFC SuperCoach: What the ruck?

2025 SuperCoach WINNER on the rucks, mid price madness, rookies, and more! | SuperCoach AFL 2026

Al Paton is joined by SuperCoach 2025 overall winner Blake Moscript to discuss the ruck situation, pre-season strategies, mid price madness, and much more!

Al Paton and Patch take a look at all the biggest news and best captain options ahead of round 2!

SuperCoach Official Podcast League: 407756

CHAPTERS
Late mail - Young, Phillipou, Marshall, more (01:40)
Trade watch (11:00)
Rogue traders (18:00)
Captains! (20:45)
TAB’s Coaches Edge (26:00)
Final thoughts (27:30)

Hosts:
Al Paton: @al_superfooty /X
Patch: @PatchToTheMax /X

Produced by Haydn Kenny and Craig Hughes.

Recorded on Thursday, March 19 2026.

Al Paton and Patch take a look at all the biggest news and best captain options ahead of round 2!
SuperCoach Official Podcast League: 407756
CHAPTERS Late mail - Young, Phillipou, Marshall, more (01:40) Trade watch (11:00) Rogue traders (18:00) Captains! (20:45) TAB&rsquo;s Coaches Edge (26:00) Final thoughts (27:30)
Hosts: Al Paton: @al_superfooty /X Patch: @PatchToTheMax /X
Produced by Haydn Kenny and Craig Hughes.
Recorded on Thursday, March 19 2026.

Hayden Young OUT! Captains & Late Mail: Round 2 | SuperCoach AFL 2026

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/456aa56c-5d20-476b-9aa3-b412002af3a2/transcript

Buy, Hold, Sell: Round 2 & Mailbag | The Phantom's Lair

The Phantom and Dossy help with your trade plans and answer your biggest questions ahead of round 2! 

The Phantom and Dossy discuss Errol Gulden replacements and all the biggest buys, holds, and sells ahead of round 2, plus answer your questions! 

Brought to you by TAB, We’re On. 

For free and confidential support, call 1800 858 858 or visit gamblinghelponline.org.au

CHAPTERS:
BUY: starting w/ Gulden replacements (00:45)
HOLD (07:50) 
SELL (14:00)
Mailbag (17:30)

Hosts:
The Phantom: @ThePhantomSC /IG
Dos: @dossySC /IG

Join The Lair League: 128532 

Produced by Haydn Kenny.

Recorded on Tuesday, March 17, 2026.

SuperCoach Plus: supercoach.com.au/sc-plus  

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

The Phantom and Dossy discuss Errol Gulden replacements and all the biggest buys, holds, and sells ahead of round 2, plus answer your questions!&nbsp;
Brought to you by TAB, We&rsquo;re On.&nbsp;
For free and confidential support, call 1800 858 858 or visit <a href="https://gamblinghelponline.org.au/">gamblinghelponline.org.au</a>
CHAPTERS: BUY: starting w/ Gulden replacements (00:45) HOLD (07:50)&nbsp; SELL (14:00) Mailbag (17:30)
Hosts: The Phantom:&nbsp;<a href="https://www.instagram.com/thephantomsc/">@ThePhantomSC</a> /IG Dos:&nbsp;<a href="https://www.instagram.com/dossysc/">@dossySC</a> /IG
Join The Lair League: 128532&nbsp;
Produced by Haydn Kenny.
Recorded on Tuesday, March 17, 2026.
SuperCoach Plus: <a href="https://www.supercoach.com.au/sc-plus">supercoach.com.au/sc-plus</a> &nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;<a href="https://www.instagram.com/supercoachafl/"></a>

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/fd385b4a-e3d8-4dab-ad70-b410004caabf/transcript

Gulden OUT, fix-up trades, and rookies on the bubble! | The Phantom’s Lair

The Phantom, Five Names, and a smug Chief are back to talk all things SuperCoach after round 1. 

The Phantom, Five Names, and a smug Chief are back to talk all things SuperCoach after round 1. 

The gang look at Errol Gulden replacements, get an update on Todd Marshall, and The Phantom reveals his top targets!

Join The Lair League: 128532 

Latest SuperCoach news: linktr.ee/supercoachafl 

Subscribe to the CODE Sports YouTube channel and help get us to our 23k target for an in-person Lair catchup at Gather Round!

CHAPTERS:
ROUND 1 RECAP! (00:00)
Heroes and Villains (04:40)
Overall round winner (09:25)
The Lair League update (10:30)
News and notes (12:00)
What to do with Errol Gulden (13:00)
Hot topics: bye rounds, rucks, and fix-up trades (16:00)
Rookies on the Bubble (23:30)
Todd Marshall - BREAKING NEWS (31:45)
More rookies (32:15)
Warning signs (37:45)
The Phantom’s Top Targets (45:00)
Unique Names with Five Names (47:20)
Phantom’s Fry Pan (50:00)

Hosts:
The Phantom: @ThePhantomSC /X | @ThePhantomSC /IG
Dos: @HKDos /X | @dossySC /IG
Simeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IG

Produced by Haydn Kenny.

Recorded on Monday, March 16, 2026.

SuperCoach Plus: supercoach.com.au/sc-plus  

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

The Phantom, Five Names, and a smug Chief are back to talk all things SuperCoach after round 1.&nbsp; The gang look at Errol Gulden replacements, get an update on Todd Marshall, and The Phantom reveals his top targets!
Join The Lair League: 128532&nbsp;
Latest SuperCoach news:&nbsp;<a href="https://linktr.ee/supercoachafl">linktr.ee/supercoachafl</a>&nbsp;
Subscribe to the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a> and help get us to our 23k target for an in-person Lair catchup at Gather Round!
CHAPTERS: ROUND 1 RECAP! (00:00) Heroes and Villains (04:40) Overall round winner (09:25) The Lair League update (10:30) News and notes (12:00) What to do with Errol Gulden (13:00) Hot topics: bye rounds, rucks, and fix-up trades (16:00) Rookies on the Bubble (23:30) Todd Marshall - BREAKING NEWS (31:45) More rookies (32:15) Warning signs (37:45) The Phantom&rsquo;s Top Targets (45:00) Unique Names with Five Names (47:20) Phantom&rsquo;s Fry Pan (50:00)
Hosts: The Phantom: <a href="https://x.com/ThePhantomSC">@ThePhantomSC</a> /X | <a href="https://www.instagram.com/thephantomsc/">@ThePhantomSC</a> /IG Dos: <a href="https://x.com/HKdos">@HKDos</a> /X | <a href="https://www.instagram.com/dossysc/">@dossySC</a> /IG Simeon Thomas-Wilson: <a href="https://x.com/Simeon_TW">@Simeon_TW</a> /X | <a href="https://www.instagram.com/fivenamesfantasy/">@FiveNamesFantasy</a> /IG
Produced by Haydn Kenny.
Recorded on Monday, March 16, 2026.
SuperCoach Plus: <a href="https://www.supercoach.com.au/sc-plus">supercoach.com.au/sc-plus</a> &nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;<a href="https://www.instagram.com/supercoachafl/"></a>

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7dd961ad-d8f9-4d90-8880-b40f0076fc2d/transcript

KFC SuperCoach: What the ruck?

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