Max Gawn and Brodie Grundy tower above all other ruck options in KFC SuperCoach, but we suddenly have half a dozen cheap options who could start on the bench - or on the field if you're really feeling brave. Experts Al Paton, Tim Michell and Dan Batten break them all down and talk loophole strategy.

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast is your home for all things fantasy footy! Join The Phantom, Al Paton, and a rotating cast of SuperCoach experts and members of the fantasy community for a bit of fun, banter, and plenty of SuperCoach insights! All the hottest topics, trade tips, best rookies, captains and much more!

SuperCoach AFL: The Official Podcast

In this podcast, listen to AFL SuperCoach advice from our panel of experts every week to ensure you're always ahead of the game.

2021 ruck calls: Grawndy and who's on the bench?

Al Paton's Top 5 Captains | SuperCoach AFL Finals: Week 3

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 3! Brought to you by Toyota.

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 3!

Brought to you by Toyota.

Make your team today for your chance at the major prize: a brand new Toyota HiLux! 

Make your team: https://www.supercoach.com.au/afl/finals 

Latest SuperCoach news and trade advice articles: https://linktr.ee/supercoachafl 

Watch on the CODE Sports YouTube channel!

Host:
Al Paton: https://twitter.com/al_supercoach 

Produced by Haydn Kenny.

Recorded on Wednesday September 9, 2026.

SuperCoach Plus: http://supercoach.com.au/sc-plus 

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 3!
Brought to you by Toyota.
Make your team today for your chance at the major prize: a brand new Toyota HiLux!&nbsp;
Make your team: <a href="https://www.supercoach.com.au/afl/finals">https://www.supercoach.com.au/afl/finals</a>&nbsp;
Latest SuperCoach news and trade advice articles: <a href="https://linktr.ee/supercoachafl">https://linktr.ee/supercoachafl</a>&nbsp;
Watch on the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a>!
Host: Al Paton: <a href="https://twitter.com/al_supercoach">https://twitter.com/al_supercoach</a>&nbsp;
Produced by Haydn Kenny.
Recorded on Wednesday September 9, 2026.
SuperCoach Plus: <a href="http://supercoach.com.au/sc-plus">http://supercoach.com.au/sc-plus</a>&nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ec8cdf94-fd33-4257-bd14-b4c000598a08/transcript

SuperCoach Finals Week 3: Entering the Dangerzone, Unicorn a lock, and load up on Lions? | The Phantom's Lair

The Phantom and Dossy return to the Lair to put together a team for SuperCoach Finals week 3, including the all-important TRIPLE captain and DOUBLE vice captain call. 

The Phantom and Dossy return to the Lair to put together a team for SuperCoach Finals week 3, including the all-important TRIPLE captain and DOUBLE vice captain call. 

Brought to you by The Bottle-O.

Join Phant's Finals League: 702836

Make your team: https://www.supercoach.com.au/afl/finals 

Latest SuperCoach news and trade advice articles: https://linktr.ee/supercoachafl 

Watch on the CODE Sports YouTube channel!

CHAPTERS:
Finals Week 2 recap (00:00)
Finals Week 3 preview (03:15)
Top scorers (05:00)
Finals league (07:00)
The Bottle-O’s Top 9 (07:45)
Captain and Vice Captain (18:30)

Hosts:
The Phantom: @ThePhantomSC /X | @ThePhantomSC /IG
Dos: @HKDos /X | @dossySC /IG

Birthday Boy:
Simeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IG

Produced by Haydn Kenny.

Recorded on Monday September 7, 2026.

SuperCoach Plus: http://supercoach.com.au/sc-plus 

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

The Phantom and Dossy return to the Lair to put together a team for SuperCoach Finals week 3, including the all-important TRIPLE captain and DOUBLE vice captain call.&nbsp;
Brought to you by The Bottle-O.
Join Phant's Finals League: 702836
Make your team: <a href="https://www.supercoach.com.au/afl/finals">https://www.supercoach.com.au/afl/finals</a>&nbsp;
Latest SuperCoach news and trade advice articles: <a href="https://linktr.ee/supercoachafl">https://linktr.ee/supercoachafl</a>&nbsp;
Watch on the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a>!
CHAPTERS: Finals Week 2 recap (00:00) Finals Week 3 preview (03:15) Top scorers (05:00) Finals league (07:00) The Bottle-O&rsquo;s Top 9 (07:45) Captain and Vice Captain (18:30)
Hosts: The Phantom: @ThePhantomSC /X | @ThePhantomSC /IG Dos: @HKDos /X | @dossySC /IG Birthday Boy: Simeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IG
Produced by Haydn Kenny.
Recorded on Monday September 7, 2026.
SuperCoach Plus: <a href="http://supercoach.com.au/sc-plus">http://supercoach.com.au/sc-plus</a>&nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/80da5fbb-089d-477d-9b51-b4be006ff6ed/transcript

Al Paton's Top 5 Captains | SuperCoach AFL Finals: Week 2

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 2! Brought to you by Toyota.

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 2!

Brought to you by Toyota.

Make your team today for your chance at the major prize: a brand new Toyota HiLux! 

Make your team: https://www.supercoach.com.au/afl/finals 

Latest SuperCoach news and trade advice articles: https://linktr.ee/supercoachafl 

Watch on the CODE Sports YouTube channel!

Host:
Al Paton: https://twitter.com/al_supercoach 

Produced by Haydn Kenny.

Recorded on Wednesday September 2, 2026.

SuperCoach Plus: http://supercoach.com.au/sc-plus 

Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. 

Al Paton reveals his top 5 captain options ahead of SuperCoach Finals: Week 2!
Brought to you by Toyota.
Make your team today for your chance at the major prize: a brand new Toyota HiLux!&nbsp;
Make your team: <a href="https://www.supercoach.com.au/afl/finals">https://www.supercoach.com.au/afl/finals</a>&nbsp;
Latest SuperCoach news and trade advice articles: <a href="https://linktr.ee/supercoachafl">https://linktr.ee/supercoachafl</a>&nbsp;
Watch on the <a href="https://www.youtube.com/@codesportsau">CODE Sports YouTube channel</a>!
Host: Al Paton: <a href="https://twitter.com/al_supercoach">https://twitter.com/al_supercoach</a>&nbsp;
Produced by Haydn Kenny.
Recorded on Wednesday September 2, 2026.
SuperCoach Plus: <a href="http://supercoach.com.au/sc-plus">http://supercoach.com.au/sc-plus</a>&nbsp;
Follow&nbsp;<a href="https://www.instagram.com/supercoachafl/">SuperCoach AFL</a> on Instagram. Follow <a href="https://www.tiktok.com/@supercoach_afl">SuperCoach AFL</a> on TikTok. Follow <a href="https://x.com/SuperCoach">SuperCoach AFL</a> on X. Like&nbsp;<a href="https://www.facebook.com/supercoach/">SuperCoach AFL</a> on Facebook. Subscribe on <a href="https://www.youtube.com/@codesportsau">CODE Sports</a> YouTube Channel.&nbsp;

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1560b9b8-29e0-4810-839d-b4b9007742e6/transcript

2021 ruck calls: Grawndy and who's on the bench?

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