Each week in 2015, Max Martin from iNform Health and Fitness Solutions has shared the Made To Move Minute - a segment of helpful health tips that never got done in less than a minute, come to think of it, but have certainly helped our team provide a bit of nip and tuck to their daily lives.

This week, Max is joined by business partner, Dr Nathan Harten, as guests for the episode, to set us up for better health in 2016.

They guide us through some good health habits to adopt every:

    hour
    day
    week
    month

We recorded at Villeroy Restaurant on Kensington Road thanks to the generosity of Grant, the restaurateur, who prepared us some delicious, power meals, which we describe in the interview.

Grant also provided our SA Drink of the week; Shingleback's 2013 McLaren Vale South Coast Shiraz.

Music is from Gorilla Jones - one of the bands to be playing at the City Of Adelaide New Year's Eve party tomorrow night.

Our sponsor this week is Scott's Emulsion.

In IS IT NEWS, Nigel's theme is Eating And Health.

We have an Adelaide Visa Council with two defendants both from Sydney.

We also look at the highlights of 2015.

Each week in 2015, Max Martin from iNform Health and Fitness Solutions has shared the Made To Move Minute - a segment of helpful health tips that never got done in less than a minute, come to think of it, but have certainly helped our team provide a bit of nip and tuck to their daily lives.  This week, Max is joined by business partner, Dr Nathan Harten, as guests for the episode, to set us up for better health in 2016.  They guide us through some good health habits to adopt every:  hour day week month  We recorded at Villeroy Restaurant on Kensington Road thanks to the generosity of Grant, the restaurateur, who prepared us some delicious, power meals, which we describe in the interview.  Grant also provided our SA Drink of the week; Shingleback's 2013 McLaren Vale South Coast Shiraz.  Music is from Gorilla Jones - one of the bands to be playing at the City Of Adelaide New Year's Eve party tomorrow night.  Our sponsor this week is Scott's Emulsion.  In IS IT NEWS, Nigel's theme is Eating And Health.  We have an Adelaide Visa Council with two defendants both from Sydney.  We also look at the highlights of 2015.

A weekly podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us each week as a co-presenter to share how they're pursuing their passions. We venture across topics as diverse as history, wine, food, art, music, relationships, critical thinking, health, news, interviews, chat and quizzes. 

Every single interview, every single show, unlocks insights into what drives people to be doing what they're doing and what keeps them striving. 

The Adelaide Show is produced by Steve Davis and Nigel Dobson-Keeffe.

Please subscribe to our In Crowd list; you get an email each Friday (when we have published a new episode) with an overview of that week's show. Plus, consider joining our Inner Circle; a small group of passionate South Aussies who allow us to pick their brains and gain interviewee suggestions.

This podcast began life as Another Boring Thursday Night In Adelaide from episodes 1-79.

A podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us each week as a co-presenter to share how they're pursuing their passions. We venture across topics as diverse as history, wine, ...

The Adelaide Show

A podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us to share how they're pursuing their passions. We venture across topics as diverse as history, wine, food, art, music, relationships, critical thinking, health, and general news. Every single interview, every single show, unlocks insights into what drives people to be doing what they're doing and what keeps them striving. The Adelaide Show is produced by Steve Davis, and ends with an original song by a South Australian artist. Please subscribe to our In Crowd list; you get an email each Friday with an overview of that week's show. This podcast began life as Another Boring Thursday Night In Adelaide from episodes 1-79.

A podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us to share how they're pursuing their passions. We venture across topics as diverse as history, wine, food, art, music, relationships, critical thinking, health, and general news. Every single interview, every single show, unlocks insights into what drives people to be doing what they're doing and what keeps them striving. The Adelaide Show is produced by Steve Davis, and ends with an original song by a South Australian artist. Please subscribe to our In Crowd list; you get an email each Friday with an overview of that week's show. This podcast began life as Another Boring Thursday Night In Adelaide from episodes 1-79.

Each week in 2015, Max Martin from iNform Health and Fitness Solutions has shared the Made To Move Minute - a segment of helpful health tips that never got done in less than a minute, come to think of it, but have certainly helped our team provide a bi...

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