For National Psychology Week 2015, we invite you in to tell us about yourself. Oh, hang on, no, we invite you to eavesdrop on our conversation with two leading psychologists from Adelaide, Alexandra Frost and Taryn Oak, both of Attuned Psychology in North Adelaide.

Just some of the topics covered include:

    Dealing with stress, anxiety and well-being awareness at work
    A reminder that daily alcohol consumption can be a sign of issues that need addressing
    Find your values through a virtual game like Battleships
    Having a perspective from the future - a key to mindfulness
    The costs of always asking others to make decisions for you
    And we investigate performance anxiety
    Health anxiety

Also this week, we introduce you to our new sponsor, dollarshaveclub.com. Remember, get your second month of shavers free when you use the code ADELDSC when ordering.

In IS IT NEWS, Nigel tests us on the theme, Psychology

Max Martin from iNform Health and Fitness Solutions looks at Exercise and Mental Health.

Our SA Drink of the week is Fox Creek Duet - a delicious cab merlot.

In the Adelaide Visa Council, we have one defendant: a woman who asks, what is there to do midweek nights in Adelaide that is unique?

And music is an unreleased track from Courtney Robb.

NOTE: David Washington from In Daily was meant to be back from leave but is trapped in Bali due to ash.

For National Psychology Week 2015, we invite you in to tell us about yourself. Oh, hang on, no, we invite you to eavesdrop on our conversation with two leading psychologists from Adelaide, Alexandra Frost and Taryn Oak, both of Attuned Psychology in North Adelaide.  Just some of the topics covered include:  Dealing with stress, anxiety and well-being awareness at work A reminder that daily alcohol consumption can be a sign of issues that need addressing Find your values through a virtual game like Battleships Having a perspective from the future - a key to mindfulness The costs of always asking others to make decisions for you And we investigate performance anxiety Health anxiety  Also this week, we introduce you to our new sponsor, dollarshaveclub.com. Remember, get your second month of shavers free when you use the code ADELDSC when ordering.  In IS IT NEWS, Nigel tests us on the theme, Psychology  Max Martin from iNform Health and Fitness Solutions looks at Exercise and Mental Health.  Our SA Drink of the week is Fox Creek Duet - a delicious cab merlot.  In the Adelaide Visa Council, we have one defendant: a woman who asks, what is there to do midweek nights in Adelaide that is unique?  And music is an unreleased track from Courtney Robb.  NOTE: David Washington from In Daily was meant to be back from leave but is trapped in Bali due to ash.

A weekly podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us each week as a co-presenter to share how they're pursuing their passions. We venture across topics as diverse as history, wine, food, art, music, relationships, critical thinking, health, news, interviews, chat and quizzes. 

Every single interview, every single show, unlocks insights into what drives people to be doing what they're doing and what keeps them striving. 

The Adelaide Show is produced by Steve Davis and Nigel Dobson-Keeffe.

Please subscribe to our In Crowd list; you get an email each Friday (when we have published a new episode) with an overview of that week's show. Plus, consider joining our Inner Circle; a small group of passionate South Aussies who allow us to pick their brains and gain interviewee suggestions.

This podcast began life as Another Boring Thursday Night In Adelaide from episodes 1-79.

A podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us each week as a co-presenter to share how they're pursuing their passions. We venture across topics as diverse as history, wine, ...

The Adelaide Show

A podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us to share how they're pursuing their passions. We venture across topics as diverse as history, wine, food, art, music, relationships, critical thinking, health, and general news. Every single interview, every single show, unlocks insights into what drives people to be doing what they're doing and what keeps them striving. The Adelaide Show is produced by Steve Davis, and ends with an original song by a South Australian artist. Please subscribe to our In Crowd list; you get an email each Friday with an overview of that week's show. This podcast began life as Another Boring Thursday Night In Adelaide from episodes 1-79.

A podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us to share how they're pursuing their passions. We venture across topics as diverse as history, wine, food, art, music, relationships, critical thinking, health, and general news. Every single interview, every single show, unlocks insights into what drives people to be doing what they're doing and what keeps them striving. The Adelaide Show is produced by Steve Davis, and ends with an original song by a South Australian artist. Please subscribe to our In Crowd list; you get an email each Friday with an overview of that week's show. This podcast began life as Another Boring Thursday Night In Adelaide from episodes 1-79.

For National Psychology Week 2015, we invite you in to tell us about yourself. Oh, hang on, no, we invite you to eavesdrop on our conversation with two leading psychologists from Adelaide, Alexandra Frost and Taryn Oak, both of Attuned Psychology in No...

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