Breaking news, cinnamon-lovers. The American Heart Association says rats fed a high-cinnamon, high-fat diet, absorbed less of the fat and showed an increase in molecules that fight damaging inflammation. So now I’m liberally adding cinnamon to my morning chai tea. I combine the cinnamon and milk, mix it with a cheap hand-held frother, then add the hot water and tea bag. Next, I’m going to add cinnamon to ice cream, homemade chocolates, streusel cake, apple crisp, martinis, and granola. I will be so skinny I will disappear.

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Breaking news, cinnamon-lovers. <a href="http://news.heart.org/cinnamon-may-lessen-damage-of-high-fat-diet-in-rats/" target="_blank" rel="noopener noreferrer">The American Heart Association says</a> rats fed a high-cinnamon, high-fat diet, absorbed less of the fat and showed an increase in molecules that fight damaging inflammation. So now I&#8217;m liberally adding cinnamon to <a href="https://foodschmooze.org/raw-organic-cacao-powder-every-morning/" target="_blank" rel="noopener noreferrer">my morning chai tea</a>. I combine the cinnamon and milk, mix it with a cheap hand-held frother, then add the hot water and tea bag. Next, I&#8217;m going to add cinnamon to ice cream, homemade chocolates, streusel cake, apple crisp, martinis, and granola. I will be so skinny I will disappear.
The post <a rel="nofollow" href="https://foodschmooze.org/podcast/cinnamon-for-health/">Cinnamon for Health?</a> appeared first on <a rel="nofollow" href="https://foodschmooze.org">Faith Middleton&#039;s Food Schmooze</a>.

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A recent finding by The American Heart Association has Faith adding cinnamon to everything from tea to martinis.

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