Ever wondered what goes into our programming? From performance goals to physical space, concurrent classes and the CrossFit season, Gab and Parisa discuss everything that goes into the programming at 168, why we don't outsource and why we program the way we do. 

<p>Ever wondered what goes into our programming? From performance goals to physical space, concurrent classes and the CrossFit season, Gab and Parisa discuss everything that goes into the programming at 168, why we don't outsource and why we program the way we do.&nbsp;</p>

BROUGHT TO YOU BY THE TEAM AT CROSSFIT 168, TALKING ANYTHING AND EVERYTHING HEALTH & FITNESS RELATED.

<p>BROUGHT TO YOU BY THE TEAM AT CROSSFIT 168, TALKING ANYTHING AND EVERYTHING HEALTH &amp; FITNESS RELATED.</p>