In this episode of the 168 podcast we chat to Dr Suzy Green, Clinical Psychologist, Executive Coach, and CEO and Founder of The Positivity Institute. We talk about mental health in a post-lockdown world, the power of gratitude and mindfulness, and how learning to master your emotions can help you perform at your peak. 

 

 

In this episode of the 168 podcast we chat to Dr Suzy Green, Clinical Psychologist, Executive Coach, and CEO and Founder of The Positivity Institute. We talk about mental health in a post-lockdown world, the power of gratitude and mindfulness, and how learning to master your emotions can help you perform at your peak.&nbsp;
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BROUGHT TO YOU BY THE TEAM AT CROSSFIT 168, TALKING ANYTHING AND EVERYTHING HEALTH & FITNESS RELATED.

BROUGHT TO YOU BY THE TEAM AT CROSSFIT 168, TALKING ANYTHING AND EVERYTHING HEALTH &amp; FITNESS RELATED.