Athletes can appear almost superhuman. Despite tremendous pressure and the millions watching them, they stay focused, composed, and poised as they push their bodies to peak performance. To reach the highest levels of their sport, they have developed both physical and mental resilience. On That's How!, Hongbin Jeong and Roshan Gidwani dive into how sports can build mental resilience with Illyas Lee, a professional footballer in Singapore who plays as a defender for Singaporean club Hougang United FC. 

Source: www.mentalaccelerator.com/resource/purpose-vision/building-mental-resilience-a-key-to-sports-success

Athletes can appear almost superhuman. Despite tremendous pressure and the millions watching them, they stay focused, composed, and poised as they push their bodies to peak performance. To reach the highest levels of their sport, they have developed both physical and mental resilience. On That's How!, Hongbin Jeong and Roshan Gidwani dive into how sports can build mental resilience with Illyas Lee, a professional footballer in Singapore who plays as a defender for Singaporean club Hougang United FC. 
Source: <a href="http://www.mentalaccelerator.com/resource/purpose-vision/building-mental-resilience-a-key-to-sports-success">www.mentalaccelerator.com/resource/purpose-vision/building-mental-resilience-a-key-to-sports-success</a>

A "how-to" guide — master new hobbies or navigate professional challenges. Each episode primes you for success, with actionable insights, tips, and guidelines from seasoned experts.

This podcast is a how-to guide. Whether you’re mastering new hobbies or navigating complex professional challenges, each episode dives into the step-by-step guidelines you need to succeed in life. This podcast equips you with actionable insights, backed by real-world experiences, and insider tips, featuring seasoned experts across various topics. If you’re ever wondering the first steps to doing something, Hongbin Jeong got you covered on That’s How! to unlock your life hacks one step at a time.

This podcast is a how-to guide. Whether you’re mastering new hobbies or navigating complex professional challenges, each episode dives into the step-by-step guidelines you need to succeed in life. This podcast equips you with actionable insights, backed by real-world experiences, and insider tips, featuring seasoned experts across various topics. If you’re ever wondering the first steps to doing something, Hongbin Jeong got you covered on That’s How! to unlock your life hacks one step at a time.

That's How with Hongbin Jeong

This podcast is a how-to guide. Whether you’re mastering new hobbies or navigating complex professional challenges, each episode dives into the step-by-step guidelines you need to succeed in life. This podcast equips you with actionable insights, backed by real-world experiences, and insider tips, featuring seasoned experts across various topics. If you’re ever wondering the first steps to doing something, Hongbin Jeong  got you covered on That’s How! to unlock your life hacks one step at a time.

This podcast is a how-to guide. Whether you’re mastering new hobbies or navigating complex professional challenges, each episode dives into the step-by-step guidelines you need to succeed in life. This podcast equips you with actionable insights, backed by real-world experiences, and insider tips, featuring seasoned experts across various topics. If you’re ever wondering the first steps to doing something, Hongbin Jeong  got you covered on That’s How! to unlock your life hacks one step at a time.