Welcome to Tenderness for Nurses. Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse. With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

Join us for the first episode on Monday September 4. 

Welcome to Tenderness for Nurses. Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse. With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.
Join us for the first episode on Monday September 4.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.


With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.
 With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.

Tenderness for Nurses

Welcome to Tenderness for Nurses

Today on the podcast we chat with Dr Lendra James. Lendra is a registered nurse with overtwo decades of nursing. During her career, Lendra has honed her skills as a registered nurse, working tirelessly across various healthcare settings, including cardiology, neurology, trauma, step-down, and nursing leadership. Throughout her journey, she encountered biases and misalignments within healthcare organizations, experiences that fueled her determination to make a difference. The obstacles did not stop her from achieving a nurses executive certification and a Doctor of Nursing Practice degree.


Lendra and I chat about our experiences with burnout. We discuss the impact COVID 19 had on nurses, particularly in the USA and how we can care for each other as nurses in a more productive way.


Lendra is an entrepreneur who believes all nurses have entrepreneurial skills that can be honed and used to our advantage.
Enjoy this chat and you can find further information about Dr Lendra James through LinkedIn and via her website.
She has shared her burnout workbook with you all, so please enjoy and share with your colleagues.
www.dljamesconsulting.com


Nurse Burnout Guide: https://urldefense.proofpoint.com/v2/url?u=https-3A__nurseswithvoices.ck.page_1bfc73104b&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&m=LIFjvgo7WXwC-b8Jw_4DhmvniMvWN8fRgccNqAP2eAJKPaZoQEhoiNazY4TuznCT&s=YHz2lZ20WL3_6sj3yuyKlcr4xj55Cyok6AuLnl2eP0Y&e=

Today on the podcast we chat with Dr Lendra James. Lendra is a registered nurse with overtwo decades of nursing. During her career, Lendra has honed her skills as a registered nurse, working tirelessly across various healthcare settings, including cardiology, neurology, trauma, step-down, and nursing leadership. Throughout her journey, she encountered biases and misalignments within healthcare organizations, experiences that fueled her determination to make a difference. The obstacles did not stop her from achieving a nurses executive certification and a Doctor of Nursing Practice degree.
 Lendra and I chat about our experiences with burnout. We discuss the impact COVID 19 had on nurses, particularly in the USA and how we can care for each other as nurses in a more productive way.
 Lendra is an entrepreneur who believes all nurses have entrepreneurial skills that can be honed and used to our advantage. Enjoy this chat and you can find further information about Dr Lendra James through LinkedIn and via her website. She has shared her burnout workbook with you all, so please enjoy and share with your colleagues. <a href="https://www.dljamesconsulting.com">www.dljamesconsulting.com</a> 
 Nurse Burnout Guide: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__nurseswithvoices.ck.page_1bfc73104b&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=LIFjvgo7WXwC-b8Jw_4DhmvniMvWN8fRgccNqAP2eAJKPaZoQEhoiNazY4TuznCT&amp;s=YHz2lZ20WL3_6sj3yuyKlcr4xj55Cyok6AuLnl2eP0Y&amp;e=">https://urldefense.proofpoint.com/v2/url?u=https-3A__nurseswithvoices.ck.page_1bfc73104b&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=LIFjvgo7WXwC-b8Jw_4DhmvniMvWN8fRgccNqAP2eAJKPaZoQEhoiNazY4TuznCT&amp;s=YHz2lZ20WL3_6sj3yuyKlcr4xj55Cyok6AuLnl2eP0Y&amp;e=</a>

Mentorship, Burnout and Nursing with Dr Lendra James

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/374b4dd5-ecaa-42c0-8628-b22701616e0b/transcript

Today we welcome back Dr Lily Vrtik to chat on the podcast about all things aesthetic. 

As a plastic and reconstructive surgeon, Dr Vrtik sheds light on what it takes to be a plastic surgeon, the ethics involved in plastic surgery and being a woman in this field.

As always, it was an awesome chat with Lily and I hope you gain further insight in to this field of medicine.

Bek x

Today we welcome back Dr Lily Vrtik to chat on the podcast about all things aesthetic. 
As a plastic and reconstructive surgeon, Dr Vrtik sheds light on what it takes to be a plastic surgeon, the ethics involved in plastic surgery and being a woman in this field.
As always, it was an awesome chat with Lily and I hope you gain further insight in to this field of medicine.
Bek x

Dr Lily Vrtik - all things aesthetic medicine.

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/564e2bbe-67ba-4ae4-8e56-b222002d6b93/transcript

Part 2: You Questions answered

Dr Naveen SOMIA is a Sydney based specialist Plastic Surgeon.

Dr Naveen SOMIA is a strong advocate for patient safety, evidence based,
Patient centric collaborative care and is passionate about good patient outcomes.

Naveen’s leadership roles include past president of ASAPS, the Australasian society of aesthetic plastic surgery.

Dr Somia is the scientific convenor of the non surgical symposium that is Australia’s premier non surgical meeting  and is a Council member of the Australian Society of plastic surgeons.

Part 2: You Questions answered
Dr Naveen SOMIA is a Sydney based specialist Plastic Surgeon. Dr Naveen SOMIA is a strong advocate for patient safety, evidence based, Patient centric collaborative care and is passionate about good patient outcomes. Naveen’s leadership roles include past president of ASAPS, the Australasian society of aesthetic plastic surgery. Dr Somia is the scientific convenor of the non surgical symposium that is Australia’s premier non surgical meeting  and is a Council member of the Australian Society of plastic surgeons.

Dr Naveen Somia, Plastic and Reconstructive Surgeon QandA

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5eedb41c-82bd-4f79-85ab-b21b00676506/transcript

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