Today we chat with Alice Williams, who represented Australia at the Olympics this year in Paris. Alice is a team member on the Aussie Stingers waterpolo team which won silver.
Alice talks honestly and openly about the highs and lows of her Olympic preparations and the impact it has had on her mentally. From missing out on selection for the Tokyo Olympics, to the gruelling lead up to the Paris Olympics and winning a silver medal, Alice discusses with me how she managed her emotions which enabled her to have standout performance at this years Olympics.


As a strong advocate for mental health awareness in athletes and young women, she shares her own journey with openness and honesty.


Some of this conversation will surprise you, but, Alice’s honesty and vulnerability around the impact high level sport can have on an athlete is eye opening.
I hope you enjoy this chat as much as I did.

Today we chat with Alice Williams, who represented Australia at the Olympics this year in Paris. Alice is a team member on the Aussie Stingers waterpolo team which won silver. Alice talks honestly and openly about the highs and lows of her Olympic preparations and the impact it has had on her mentally. From missing out on selection for the Tokyo Olympics, to the gruelling lead up to the Paris Olympics and winning a silver medal, Alice discusses with me how she managed her emotions which enabled her to have standout performance at this years Olympics.
 As a strong advocate for mental health awareness in athletes and young women, she shares her own journey with openness and honesty.
 Some of this conversation will surprise you, but, Alice’s honesty and vulnerability around the impact high level sport can have on an athlete is eye opening. I hope you enjoy this chat as much as I did.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.


With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.
 With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.

Tenderness for Nurses

Resilience in sport: Olympian Alice Williams Part B

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4b6a1981-4ab2-4972-bcad-b23401872345/transcript

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