Today we chat with EP Alice about all things exercise, self care, and managing “nurses back”!

This has been a requested podcast and here it is! 

I learnt so much from Alice about pain management, how exercise helps us all both physically and mentally.

I hope you enjoy and use the information shared by Alice.

Find an Accredited Exercise Physiologist near you. 

Exercise & Sports Science Australia (ESSA) is the nation’s leading voice on exercise and sports science. We govern and represent university-qualified professionals who support Australians to reach their health and performance goals. Find out more: essa.org.au  

Featuring Accredited Exercise Physiologist, Alice Hyslop from All Sports Indooroopilly, QLD - allsportsphysio.com.au  

Contact Alice: alice.hyslop@allsportsphysio.com.au

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Today we chat with EP Alice about all things exercise, self care, and managing &ldquo;nurses back&rdquo;!
This has been a requested podcast and here it is!&nbsp;
I learnt so much from Alice about pain management, how exercise helps us all both physically and mentally.
I hope you enjoy and use the information shared by Alice.
Find an Accredited Exercise Physiologist near you.&nbsp;
Exercise &amp; Sports Science Australia (ESSA) is the nation&rsquo;s leading voice on exercise and sports science. We govern and represent university-qualified professionals who support Australians to reach their health and performance goals. Find out more: essa.org.au &nbsp;
Featuring Accredited Exercise Physiologist, Alice Hyslop from All Sports Indooroopilly, QLD - allsportsphysio.com.au &nbsp;
Contact Alice: alice.hyslop@allsportsphysio.com.au
Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.


With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.
 With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.

Tenderness for Nurses

Pain Week: a chat with Exercise Physiologist Alice Hyslop and how EP’s and exercise can reduce pain for nurses and health care professionals

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e7bd8c51-4c2d-4c01-9c98-b3230081bbd1/transcript

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