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We chat with elite sportswoman Julia Robinson today on the podcast. 

She is a Jillaroo, State of Origin player and Broncos team member who advocates for strong, beautiful, athletic bodies.

We equate how habits she has developed can be used by nurses to help their mental health and cope with stressful situations in the workplace.

We chat about how the online trolls attacked her after an amazing photo of her in training was put on the Broncos page and how she coped with it.

Finally we chat about tenderness. How she shows tenderness to herself. 

This is a wonderful chat with an insightful and kind young woman.