This is a very special Pride episode of Waking Up With Ryan, the new podcast from iHeartPodcast’s Outspoken Network, launching July 7th.

 

How you spend the first five minutes of your day determines how the rest of your day will go. Waking Up with Ryan is a daily audio/video podcast featuring short daily “moments of awakening” (10-12 minutes) that interrupt the inertia of fear, ego, and judgment — helping listeners connect with themselves before the noise of the day takes over.

These daily episodes blend wisdom, meditation, and practical insight to create a ritual that grounds and inspires. The show is both a daily guide and an ongoing exploration of what it really means to remember who we are.

Follow Ryan Weiss: Instagram

Special thanks to Emily Kopp for scoring this episode.

This is a very special Pride episode of <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Furldefense.com%2Fv3%2F__https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F1119-waking-up-with-ryan-337533442__%3B!!F_iz1QV3Gc5jkBg!UzaSxyra5h0JBrdeUE9YacQfs-emy14u_OljBH9thO3nCFm2CWiYkKRNe0E81wtSrY5Y_AmIG0EqNgTahOqf1WPxA-F19V1yqePS9PDa%24&amp;data=05%7C02%7CJessicaKrainchich%40iheartmedia.com%7Cb38fe52c6af64c1103ec08ded7846993%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639185160871490082%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=DY3455%2F%2BrlnEiPZgKdTiTtsi6WxGT%2FM5YPRa2bGkjas%3D&amp;reserved=0">Waking Up With Ryan</a>, the new podcast from iHeartPodcast&rsquo;s Outspoken Network, launching July 7th.
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How you spend the first five minutes of your day determines how the rest of your day will go. Waking Up with Ryan is a daily audio/video podcast featuring short daily &ldquo;moments of awakening&rdquo; (10-12 minutes) that interrupt the inertia of fear, ego, and judgment &mdash; helping listeners connect with themselves before the noise of the day takes over.
These daily episodes blend wisdom, meditation, and practical insight to create a ritual that grounds and inspires. The show is both a daily guide and an ongoing exploration of what it really means to remember who we are.
Follow Ryan Weiss: <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.instagram.com/wakingupwithryan/%3Fhl%3Den&amp;ved=2ahUKEwiy4ruf1ayVAxX6vokEHbZlC6oQFnoECB8QAQ&amp;usg=AOvVaw1MxLG_xy1lBnIYTjvwN6Va">Instagram</a>
Special thanks to <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://open.spotify.com/artist/2Jt56In2wn0jQtNDXfYHYM&amp;ved=2ahUKEwiHlIzF1ayVAxUIw_ACHb2sGcQQFnoECB0QAQ&amp;usg=AOvVaw3BdMO9zy0pRq3BZ5qu8yNX">Emily Kopp</a> for scoring this episode.

Tell Me Something Messy is your unfiltered companion for relationships, adulting, and defeating shame! Each week, writer and comedian Brandon Kyle Goodman invites listeners (aka Messy Mob) to leave perfectionism at the door and wade into the wonderfully unhinged world of dating, personal growth, and getting comfortable with disappointing your mom! (Seriously, it’s okay!) With candid guests and plenty of messy giggles, BKG spills the kind of piping hot tea that compassionately emboldens listeners to say the quiet things out loud and embrace their messiest truths!

Don’t be shy baby, tell us something messy! SomethingMessy.com 

WATCH HERE!

Tell Me Something Messy is your unfiltered companion for relationships, adulting, and defeating shame! Each week, writer and comedian Brandon Kyle Goodman invites listeners (aka Messy Mob) to leave perfectionism at the door and wade into the wonderfully unhinged world of dating, personal growth, and getting comfortable with disappointing your mom! (Seriously, it&rsquo;s okay!) With candid guests and plenty of messy giggles, BKG spills the kind of piping hot tea that compassionately emboldens listeners to say the quiet things out loud and embrace their messiest truths!
Don&rsquo;t be shy baby, tell us something messy! <a href="http://somethingmessy.com/">SomethingMessy.com&nbsp;</a>
<a href="https://bit.ly/messymomtv">WATCH HERE!</a>

Tell Me Something Messy with Brandon Kyle Goodman

Tell Me Something Messy: Relationships, Mental Health & Personal Growth

Introducing Waking Up With Ryan: PROUD TO BE YOU

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ede5ad63-f386-4813-8c89-b47800ef65df/transcript