On this episode, Rich and Matt delve into the surprising potential benefits of anxiety. You might think anxiety is purely negative, but what if it could actually be harnessed as a powerful tool?



Recent research suggests that reframing how we view anxiety could unlock its hidden advantages. Instead of seeing it as a hindrance, scientists are finding that the heightened awareness and energy that anxiety brings can help people make better decisions, boost performance, and even fuel positive change.



From using eco-anxiety to drive climate activism, to channeling nervous energy into focused thinking before a big presentation, researchers are uncovering ways to turn anxiety's negatives into positives. We'll explore the science behind this counterintuitive idea and hear real-world examples of people putting anxiety's power to work.

On this episode, Rich and Matt delve into the surprising potential benefits of anxiety. You might think anxiety is purely negative, but what if it could actually be harnessed as a powerful tool?Recent research suggests that reframing how we view anxiety could unlock its hidden advantages. Instead of seeing it as a hindrance, scientists are finding that the heightened awareness and energy that anxiety brings can help people make better decisions, boost performance, and even fuel positive change.From using eco-anxiety to drive climate activism, to channeling nervous energy into focused thinking before a big presentation, researchers are uncovering ways to turn anxiety's negatives into positives. We'll explore the science behind this counterintuitive idea and hear real-world examples of people putting anxiety's power to work.

Where would your business be in 10 years time? How about 5 years from now? Or even tomorrow? Chances are, you’re already in the age of a digital business. Tech Talk is the programme that gives you access to the minds that are shaping the world of tomorrow. Hear from global and regional experts and analyst, record breaking developers, the dark-web hackers and the “crazy ones” as they give you an insight to how the world will change. Tech Talk helps you to breakdown the geeky jargons and complex codes that many often would fear. Also find out what are some the latest consumer offerings like smartphones, drones, robots, cameras, video games that are best in the market and quirky insight to a mind of a digital pop culture technology advocater, Richard Bradbury.

Where would your business be in 10 years time? How about 5 years from now? Or even tomorrow? Chances are, you’re already in the age of a digital business. Tech Talk is the programme that gives you access to the minds that are shaping the world of tomorrow. Hear from global and regional experts and analyst, record breaking developers, the dark-web hackers and the “crazy ones” as they give you an insight to how the world will change. Tech Talk helps you to breakdown the geeky jargons and complex codes that many often would fear. Also find out what are some the latest consumer offerings like smartphones, drones, robots, cameras, video games that are best in the market and quirky insight to a mind of a digital pop culture technology advocater, Richard Bradbury.

Tech Talk

How does the Internet work? To be honest we don't know either. But on Tech Talk, we deconstruct the relationship between humans and technology and understand how it shapes our business and life.

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