Sam is joined by Vision Australia Radio's Jason Gipps to chat about 100K Your Way, a fitness challenge taking place over the month of April to raise vital funds for Vision Australia Radio, you can join the challenge or donate here.

You'll also hear from Liz Dalakouras, editor of For Your Information, she's here to tell us about what's in store for readers in the latest issue of FYI.

Then to wrap up the show, we hear a small clip from the upcoming Career Path podcast with Fiona Herron from Commonwealth Bank, talking to Sam about disclosing your vision condition at work and dealing with questions around blindness and low vision.