In a new partnership with Lifeline Australia, Vision Australia Radio (VAR) is airing episodes of the podcast series Holding on to Hope across its radio network.

Holding onto Hope shares the stories of people who have come through the darkness of suicidality and the connection that gave them hope to continue living.

VAR's Jason Gipps discusses how the series aims to help people who are experiencing depression or anxiety and also those who might be supporting someone, such as a loved one or a friend, in similar circumstances.

Please note that suicidality and its contributing factors are discussed in this series and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time.

If life is in danger, please call 000. Learn more about the podcast series and access the audio now by visiting the Lifeline website: www.lifeline.org.au/podcast

See omnystudio.com/listener for privacy information.