Stuck is one of the most expensive words you can use about your own life. It sounds like a fact. It feels permanent. It says nothing moves, nothing changes, this is just how it is now.

This episode takes the word apart. What you are calling stuck is usually a life running on autopilot. The same week repeated. The same reactions. The small surrenders you make until the repetition starts to look like a fixed state.

Those are completely different problems. Stuck has no exit. Autopilot has a hundred.

You cannot argue a feeling out of existence. You need evidence.

Seven pieces of proof will do more for a stuck feeling than seven years of insight. Insight tells you why you are the way you are. It changes nothing on a Monday.

The people who feel most stuck are rarely the ones with the fewest options. They are the ones who stopped trying the handle.

A plan gives you hope. A shift gives you proof.

Download the The 7-Day Chilli Shift

00:00 Intro

00:20 The most expensive word you use about yourself

00:55 What stuck feels like from the inside

01:20 Stuck, or autopilot

01:50 Stuck has no exit. Autopilot has a hundred.

02:15 Why the course is only seven days

02:35 You cannot think your way into believing you can move

03:00 Not a transformation, and I will not oversell it

03:30 Drop it on day three, come back on day four

03:55 Proof beats insight

04:25 The people who stopped testing their options

04:50 The assumption is the cage, not the life

05:10 You do not need a different life

05:30 The question to sit with

Free: the 7-Day Chilli Shift → [link]

<blockquote>
Stuck is one of the most expensive words you can use about your own life. It sounds like a fact. It feels permanent. It says nothing moves, nothing changes, this is just how it is now.
This episode takes the word apart. What you are calling stuck is usually a life running on autopilot. The same week repeated. The same reactions. The small surrenders you make until the repetition starts to look like a fixed state.
Those are completely different problems. Stuck has no exit. Autopilot has a hundred.
You cannot argue a feeling out of existence. You need evidence.
Seven pieces of proof will do more for a stuck feeling than seven years of insight. Insight tells you why you are the way you are. It changes nothing on a Monday.
The people who feel most stuck are rarely the ones with the fewest options. They are the ones who stopped trying the handle.
A plan gives you hope. A shift gives you proof.
Download the <a href="https://pages.belindacolubriale.com.au/7-day-chilli-shift">The 7-Day Chilli Shift</a>
<hr>
00:00 Intro
00:20 The most expensive word you use about yourself
00:55 What stuck feels like from the inside
01:20 Stuck, or autopilot
01:50 Stuck has no exit. Autopilot has a hundred.
02:15 Why the course is only seven days
02:35 You cannot think your way into believing you can move
03:00 Not a transformation, and I will not oversell it
03:30 Drop it on day three, come back on day four
03:55 Proof beats insight
04:25 The people who stopped testing their options
04:50 The assumption is the cage, not the life
05:10 You do not need a different life
05:30 The question to sit with
Free: the 7-Day Chilli Shift &rarr; [link]
</blockquote>

Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey.

For nearly 20 years, she has supported individuals and teams to achieve their biggest goals while maintaining energy, clarity, health and purpose. Now she wants to share her learnings, so you too can feel like you are on top of the mountain instead of constantly climbing it.

From mindset and motivation to productivity and personal growth, she is here to help you lead yourself with confidence and elevate every area of your life and career.

Whether you're growing a business, stepping into leadership, navigating parenthood, or chasing a dream, this channel is for you.

Subscribe and join us each week as Bel chooses a topic that relates to your world and expertly dissects it so you can make a positive and direct change in your life.

Resources: 

Belinda Colubriale | Website 

Belinda Colubriale | Instagram

Belinda Colubriale  | Facebook

Belinda Colubriale | YouTube

Belinda Colubriale | Online Courses

 

Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and&nbsp;business journey.
For nearly 20 years, she has supported individuals and teams to achieve their biggest goals while maintaining energy, clarity, health and purpose.&nbsp;Now she wants to share her learnings, so you too can feel like you are on top of the mountain instead of constantly climbing it.
From mindset and motivation to productivity and personal growth, she is here to help you lead yourself with confidence and elevate every area of your life and career.
Whether you're growing a business, stepping into leadership, navigating parenthood, or chasing a dream, this channel is for you.
Subscribe and join us each week as Bel chooses a topic that relates to your world and expertly dissects it so you can make a positive and direct change in your life.
Resources:&nbsp;
Belinda Colubriale | <a href="https://belindacolubriale.com.au/">Website&nbsp;</a>
Belinda Colubriale | <a href="https://www.instagram.com/bel_colubriale/">Instagram</a>
Belinda Colubriale&nbsp; | <a href="https://www.facebook.com/elevatewithbel">Facebook</a>
Belinda Colubriale |&nbsp;<a href="https://www.youtube.com/@BelindaColubriale">YouTube</a>
Belinda Colubriale | <a href="https://belindacolubriale.com.au/online-course-becoming-you">Online Courses</a>
&nbsp;