“I just had these walls up, these really big walls, relationships with people were challenging for me and I just knew they should have been better”

Tiff made the call to jump into the boxing ring and start fighting! She loved it but she didn’t realise at the time, that decision and her love of copping a whack to the chin was closely connected to numbing a whole heap of pain from the past.T

iff Cooke is tough in a lot of ways but she also lives what we are all about on Talkin Tough as she talks openly and honestly about it.

Talkin Tough is proudly brought to you by Ski For Life, an Australian charity dedicated to promoting mental health, wellbeing & suicide prevention. You can find out more at https://www.skiforlife.com.au/ 

If this Talkin Tough episode has struck a chord with you and you could do with some extra support, please reach out to a trusted mate or professional or call Lifeline on 13 11 14 https://www.lifeline.org.au/ 

Watch this episode on YouTube - https://www.youtube.com/watch?v=fgeZmhZ5GwI 

Read this episode transcript on the Talkin Tough website - https://www.talkintough.com/episodes/tiff-cooke

Listen to Tiff’s Podcast, Roll With The Punches - https://open.spotify.com/show/5lCP39hESkTVaXPwG4ECHu?si=497994a60c&nd=1 

Follow Legless & Blind on Instagram - https://www.instagram.com/legless_and_blind/

Follow Ski For Life Instagram - https://www.instagram.com/skiforlife.aus/

Check out the Ski For Life website - https://www.skiforlife.com.au/

The Talkin Tough team wishes to acknowledge the Traditional Custodians of the lands in which this podcast is developed, recorded & listened to. They recognise & honor the rich cultural heritage, deep connection to Country and that First Nations Peoples were first in language, first in story telling & first in sharing knowledge.