Paul Lounsberry is a veteran football coach best known as a longtime assistant at UCF, where he coached the offensive line from 1987–1999 and recruited quarterback Daunte Culpepper. With a 41-year coaching career, he also coached at Florida, South Carolina, Temple, and at the high school level.

Paul Lounsberry is a veteran football coach best known as a longtime assistant at UCF, where he coached the offensive line from 1987&ndash;1999 and recruited quarterback Daunte Culpepper. With a 41-year coaching career, he also coached at Florida, South Carolina, Temple, and at the high school level.

In depth interviews with Hall of Famers Legends from "back in the day" and commentary that honors promotes the Old School values of Hard Work, Teamwork and Respect for the Game AND God, Family, Country.

In depth interviews with Hall of Famers Legends from "back in the day" and commentary that honors promotes the Old School values of Hard Work, Teamwork and Respect for the Game AND God, Family, Country.

"Talkin’ Old School” With Roger Franklin Williams Podcast

"Talkin’ Old School” With Roger Franklin Williams

Talking Old School: Guest,  Coach Paul Lounsberry.

David Langdon

Football Program Director and Head Football Coach

David Langdon joined the TGS athletic staff in 2023 as assistant athletic director and Geneva's inaugural football program director and head coach. Prior to Geneva, he served as the athletic director and assistant head varsity football coach at Trinity Preparatory School, Winter Park. Geneva will be his fourth position as an inaugural football coach—he started the football programs at Cypress Creek High School, Pine Castle Christian Academy, and Orlando Christian Prep. David also served as the head coach for Dr. Phillips High School. He is a six-time Florida Athletic Coaches Association District Coach of the Year. He is also a former winner of the Herff Jones Metro Conference Boys’s Track and Field Coach of the Year Award. Coach Langdon currently serves on the leadership board for the Metro Seminole County Fellowship of Christian Athletes.

David and his wife, Christina, have three adult children—twin daughters, Lilly and Melanie, and son, Kellen.

Frank Pomarico, from Howard Beach, New York, moved into the starting lineup at left guard during his sophomore year in 1971 at Notre Dame. He remained a fixture for the Irish through the 1973 season when he was named tri-captain, along with Dave Casper and Mike Townsend.There were bigger players for the Irish, faster players, and players who went on to stellar professional careers. But no one cherished his role as a leader of the Notre Dame squad more than the 6-foot-1, 250-pound Pomarico. His journey to and through Notre Dame truly was a labor of love toward his alma mater.Here is Pomarico's story as told to Irish Illustrated senior editor Tim Prister, the author/editor of What It Means To Be Fighting Irish (copyright 2004, Triumph Books, Chicago, Ill.)Notre Dame was a simple choice for me. When I was growing up in New York, Gerry DiNardo and I were classmates in grade school and high school, and his brother, Larry, was someone we looked up to.So now I get to high school, Larry goes to Notre Dame, Gerry and I are sophomores in high school, and Larry comes back talking about this guy named Ara Parseghian. Of course, Larry could have gone to any school he wanted. All the academies, Harvard…but he picked Notre Dame because I think he thought that was his greatest challenge athletically as well as academically. Our goal was, 'Maybe someday that can happen to us.'My senior year I was recruited by North Carolina and Notre Dame. Places like Villanova said I was too small. Most other schools thought I was too small. I was 6-foot-1, about 235 when I came to Notre Dame.Ara took a chance on me. He had success with Larry and thought, 'Let's see if we can have a warm body with Frank.'I knew all about Ara before I got there. Ara was a very, very impressive guy. He's got these piercing eyes that make you stand at attention, and everything he said was gobbled up because we felt if we wanted to be successful as a team, as individuals we were going to try to emulate his intensity, his character. That was something that we believed in. Even if you lost games, you would still win by showing your character and strong will.Ara instilled in us that the game may be over and we may have lost the battle, but we didn't lose the war. We were always trying to achieve and improve on the athletic field, as individuals, or in the classroom. So it was never really lost; time just ran out. He used to talk about not having a breaking point.When I think of my greatest memories at Notre Dame, the first one was my sophomore year (1971) against Northwestern when we came out of that tunnel. It was more than just coming out of the tunnel. It was also the feeling and emotion that was shared with me by guys like Walt Patulski, Dan Novokov, John Dampeer, Andy Huff, Ed Gulyas, John Cieszkowski…They were supportive. These guys were saying, 'You're going to do it; it's going to be easier than practice!' So we go out, score the first touchdown over my hole, and went on to win, 50-7.The most satisfying game was the Southern Cal game in 1973 (a 23-14 victory). They were national champs in 1972 and 1974, and when we played them in 1973, we were 5-0. The first four games of that year I had ripped up my ankle and I was in a cast for about a month. I came back for the Rice game and only played on an extra point. I started the Army game and I probably wasn't ready, but I wanted to come back. I knew if I didn't come back for the Army game, I probably wouldn't play against Southern Cal.We had a strong ground game. We were going to grind it out. We weren't going to win on the big play. The buildup to that game after Anthony Davis had scored six touchdowns the year before was intense. Playing against them was an emotional, electric time.We did (grind it out against them), but we also had an 85-yard touchdown run by Eric Penick, so we did beat them with the big play as well.My college career culminated with the (24-23) victory over Alabama in the Sugar Bowl to win the national title. It was overwhelming. Seven years of dreaming ended in the locker room with myfather, my grandfather, and my little brother, not yelling and screaming, but just watching everybody go crazy. I don't think we had the animosity toward Alabama that we had toward Southern Cal, but it was a humongous victory for us.That year, Ara had broken precedent by making three of us captains. I think it was very close in the voting between me and David Casper as the offensive captain. So Dave was the team captain, I was the offensive captain, and Mike Townsend was the defensive captain, so to speak. We all had different roles. I was more of a quiet leader. I tried to lead by example through hard work during the off-season and tried to do the right thing.One time somebody asked me if the tradition of Rockne and Gipper helped us in our games, and I said, 'The tradition here is the guys I'm with right now that make it such a special place. They're the guys who help me. Because of the people, there is no place in the world quite like Notre Dame.Frank Pomarico, is in sales in Jackson, Mich. He also coaches tight ends and tackles at Lumen Christi High School, where his son, Tommy, starred the in 2005 and 2006.  Tommy went on to the University of Michigan to become a three year starter for the Wolverines as a long snapper and played in the Gator Bowl and finished his career in the Sugar Bowl victory at the end of the 2011 season.  We thank Lloyd Carr at the University of Michigan for having faith in Tom’s ability to play there."People say to me, 'How can you send your son to Michigan?' Pomarico laughed. "I tell them, 'I pray for Notre Dame, but, now I root for Michigan.'Pomarico does a radio show with former UNLV football coach Harvey Hyde (1982-85) in Las Vegas and still loves talking about Notre Dame Football. Like Irish fans, he sees the upcoming schedule as rigorous, but views it with encouragement and confidence in Brian Kelly’s ability to take Notre Dame to new heights in the future.

David Langdon
Football Program Director and Head Football Coach
<hr>
David Langdon joined the TGS athletic staff in 2023 as assistant athletic director and Geneva's inaugural football program director and head coach. Prior to Geneva, he served as the athletic director and assistant head varsity football coach at Trinity Preparatory School, Winter Park. Geneva will be his fourth position as an inaugural football coach&mdash;he started the football programs at Cypress Creek High School, Pine Castle Christian Academy, and Orlando Christian Prep. David also served as the head coach for Dr. Phillips High School. He is a six-time Florida Athletic Coaches Association District Coach of the Year.&nbsp;He is also a former winner of the Herff Jones Metro Conference Boys&rsquo;s Track and Field Coach of the Year Award. Coach Langdon currently serves on the leadership board for the Metro Seminole County Fellowship of Christian Athletes.
David and his wife, Christina, have three adult children&mdash;twin daughters, Lilly and Melanie, and son, Kellen.
Frank Pomarico, from Howard Beach, New York, moved into the starting lineup at left guard during his sophomore year in 1971 at Notre Dame. He remained a fixture for the Irish through the 1973 season when he was named tri-captain, along with Dave Casper and Mike Townsend.There were bigger players for the Irish, faster players, and players who went on to stellar professional careers. But no one cherished his role as a leader of the Notre Dame squad more than the 6-foot-1, 250-pound Pomarico. His journey to and through Notre Dame truly was a labor of love toward his alma mater.Here is Pomarico's story as told to Irish Illustrated senior editor Tim Prister, the author/editor of What It Means To Be Fighting Irish (copyright 2004, Triumph Books, Chicago, Ill.)Notre Dame was a simple choice for me. When I was growing up in New York, Gerry DiNardo and I were classmates in grade school and high school, and his brother, Larry, was someone we looked up to.So now I get to high school, Larry goes to Notre Dame, Gerry and I are sophomores in high school, and Larry comes back talking about this guy named Ara Parseghian. Of course, Larry could have gone to any school he wanted. All the academies, Harvard&hellip;but he picked Notre Dame because I think he thought that was his greatest challenge athletically as well as academically. Our goal was, 'Maybe someday that can happen to us.'My senior year I was recruited by North Carolina and Notre Dame. Places like Villanova said I was too small. Most other schools thought I was too small. I was 6-foot-1, about 235 when I came to Notre Dame.Ara took a chance on me. He had success with Larry and thought, 'Let's see if we can have a warm body with Frank.'I knew all about Ara before I got there. Ara was a very, very impressive guy. He's got these piercing eyes that make you stand at attention, and everything he said was gobbled up because we felt if we wanted to be successful as a team, as individuals we were going to try to emulate his intensity, his character. That was something that we believed in. Even if you lost games, you would still win by showing your character and strong will.Ara instilled in us that the game may be over and we may have lost the battle, but we didn't lose the war. We were always trying to achieve and improve on the athletic field, as individuals, or in the classroom. So it was never really lost; time just ran out. He used to talk about not having a breaking point.When I think of my greatest memories at Notre Dame, the first one was my sophomore year (1971) against Northwestern when we came out of that tunnel. It was more than just coming out of the tunnel. It was also the feeling and emotion that was shared with me by guys like Walt Patulski, Dan Novokov, John Dampeer, Andy Huff, Ed Gulyas, John Cieszkowski&hellip;They were supportive. These guys were saying, 'You're going to do it; it's going to be easier than practice!' So we go out, score the first touchdown over my hole, and went on to win, 50-7.The most satisfying game was the Southern Cal game in 1973 (a 23-14 victory). They were national champs in 1972 and 1974, and when we played them in 1973, we were 5-0. The first four games of that year I had ripped up my ankle and I was in a cast for about a month. I came back for the Rice game and only played on an extra point. I started the Army game and I probably wasn't ready, but I wanted to come back. I knew if I didn't come back for the Army game, I probably wouldn't play against Southern Cal.We had a strong ground game. We were going to grind it out. We weren't going to win on the big play. The buildup to that game after Anthony Davis had scored six touchdowns the year before was intense. Playing against them was an emotional, electric time.We did (grind it out against them), but we also had an 85-yard touchdown run by Eric Penick, so we did beat them with the big play as well.My college career culminated with the (24-23) victory over Alabama in the Sugar Bowl to win the national title. It was overwhelming. Seven years of dreaming ended in the locker room with myfather, my grandfather, and my little brother, not yelling and screaming, but just watching everybody go crazy. I don't think we had the animosity toward Alabama that we had toward Southern Cal, but it was a humongous victory for us.That year, Ara had broken precedent by making three of us captains. I think it was very close in the voting between me and David Casper as the offensive captain. So Dave was the team captain, I was the offensive captain, and Mike Townsend was the defensive captain, so to speak. We all had different roles. I was more of a quiet leader. I tried to lead by example through hard work during the off-season and tried to do the right thing.One time somebody asked me if the tradition of Rockne and Gipper helped us in our games, and I said, 'The tradition here is the guys I'm with right now that make it such a special place. They're the guys who help me. Because of the people, there is no place in the world quite like Notre Dame.Frank Pomarico, is in sales in Jackson, Mich. He also coaches tight ends and tackles at Lumen Christi High School, where his son, Tommy, starred the in 2005 and 2006.&nbsp; Tommy went on to the University of Michigan to become a three year starter for the Wolverines as a long snapper and played in the Gator Bowl and finished his career in the Sugar Bowl victory at the end of the 2011 season.&nbsp; We thank Lloyd Carr at the University of Michigan for having faith in Tom&rsquo;s ability to play there."People say to me, 'How can you send your son to Michigan?' Pomarico laughed. "I tell them, 'I pray for Notre Dame, but, now I root for Michigan.'Pomarico does a radio show with former UNLV football coach Harvey Hyde (1982-85) in Las Vegas and still loves talking about Notre Dame Football. Like Irish fans, he sees the upcoming schedule as rigorous, but views it with encouragement and confidence in Brian Kelly&rsquo;s ability to take Notre Dame to new heights in the future.

Talking Old School: Guests, Dave Langdon and Frank Pomerico.

https://www.froggers.com/

Froggers Grill & Bar in Apopka opened in 2004 and features a casual restaurant sports bar atmosphere specializing in Wings and full liquor bar with 12 beers on tap, over 32 HD LED TV's, 3 Big Screen Projectors, a pool table and dartboards.

<a href="https://www.froggers.com/">https://www.froggers.com/</a>
Froggers Grill &amp; Bar in Apopka opened in 2004 and features a casual restaurant sports bar atmosphere specializing in Wings and full liquor bar with 12 beers on tap, over 32 HD LED TV's, 3 Big Screen Projectors, a pool table&nbsp;and&nbsp;dartboards.

Talking Old School: Live from Froggers.

Head coach Marcus Neeson began with the Blue Darters as the freshman defensive coordinator before becoming the freshman head coach. He later coached the varsity secondary and served as defensive coordinator in 2023 before taking over as head coach in 2025. 

Scott Perry is the head football coach of the Lake Mary High School Rams, where he recently guided the program to its first state title. 
Tenure: Serving his 21st year as head coach at his alma mater.
Record: Holds an overall career coaching record of 152-82.
Staff: Works alongside key assistants like offensive coordinator Adam Donnelly. 

Recent Achievements
Championship Season: Led the Rams to a 12-3 record in 2025.
State Title: Won the Class 7A state championship by defeating Vero Beach 28-27 in December 2025. 

Personal Background
Alumnus: Graduated from Lake Mary High School before returning to coach the team.
College Career: Played football as a lineman for the Florida Gators

Patrick Browning is Edgewater High School's Head Coach for their football program.

Head coach Marcus Neeson began with the Blue Darters as the freshman defensive coordinator before becoming the freshman head coach. He later coached the varsity secondary and served as defensive coordinator in 2023 before taking over as head coach in 2025.&nbsp;
Scott Perry is the head football coach of the Lake Mary High School Rams, where he recently guided the program to its first state title.&nbsp;
<ul data-sfc-cp="" data-sfc-root="ep" data-ved="2ahUKEwjQg5eAlsGWAxWQ5skDHSpJIqcQ-7AUegoIAggACAAIDBAA" data-hveid="CAIIAAgACAwQAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">
<li data-sfc-cp="" data-sfc-root="ep" data-hveid="CAIIAAgACAwQAg" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong data-sfc-cp="" data-sfc-root="ep" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Tenure: Serving his 21st year as head coach at his alma mater.</li>
<li data-sfc-cp="" data-sfc-root="ep" data-hveid="CAIIAAgACAwQBA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong data-sfc-cp="" data-sfc-root="ep" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Record: Holds an overall career coaching record of 152-82.</li>
<li data-sfc-cp="" data-sfc-root="ep" data-hveid="CAIIAAgACAwQBg" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong data-sfc-cp="" data-sfc-root="ep" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Staff: Works alongside key assistants like offensive coordinator Adam Donnelly.&nbsp;</li>
</ul>
Recent Achievements
<ul data-sfc-cp="" data-sfc-root="ep" data-ved="2ahUKEwjQg5eAlsGWAxWQ5skDHSpJIqcQ-7AUegoIAggACAAIEBAA" data-hveid="CAIIAAgACBAQAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">
<li data-sfc-cp="" data-sfc-root="ep" data-hveid="CAIIAAgACBAQAg" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong data-sfc-cp="" data-sfc-root="ep" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Championship Season: Led the Rams to a 12-3 record in 2025.</li>
<li data-sfc-cp="" data-sfc-root="ep" data-hveid="CAIIAAgACBAQBA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong data-sfc-cp="" data-sfc-root="ep" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">State Title: Won the Class 7A state championship by defeating Vero Beach 28-27 in December 2025.&nbsp;</li>
</ul>
Personal Background
<ul data-sfc-cp="" data-sfc-root="ep" data-ved="2ahUKEwjQg5eAlsGWAxWQ5skDHSpJIqcQ-7AUegoIAggACAAIFBAA" data-hveid="CAIIAAgACBQQAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">
<li data-sfc-cp="" data-sfc-root="ep" data-hveid="CAIIAAgACBQQAg" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong data-sfc-cp="" data-sfc-root="ep" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Alumnus: Graduated from Lake Mary High School before returning to coach the team.</li>
<li data-sfc-cp="" data-sfc-root="ep" data-hveid="CAIIAAgACBQQBA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong data-sfc-cp="" data-sfc-root="ep" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">College Career: Played football as a lineman for the Florida Gators</li>
</ul>
Patrick Browning is Edgewater High School's Head Coach for their football program.

Talking Old School: Guest, Coach Paul Lounsberry.

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